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R

DOUBLES MEN MEN

Ross Howells

3 RACES RECORDED

PERSONAL BEST (PB) →

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STANDARDS →

PERSONAL BESTS BY STATION

COMPARE BENCHMARKS →

FARMERS CARRY →

SANDBAG LUNGES →

BEST ROXZONE →

TOTAL RUNS PB →

RACE HISTORY 3 RACES

HYROX London Excel 2025 DEC 2025

DOUBLES MEN AG #469 · 40-44

with Jason Rowell

TOTAL TIME 01:27:46

ROXZONE 13:47

1. SKIERG 04:30

2. SLED PUSH 01:47

3. SLED PULL 03:44

4. BURPEES 04:21

5. ROWING 04:41

6. FARMERS 01:44

7. LUNGES 05:16

8. WALL BALLS 06:05

EVENT VIEW → COMPARE

HYROX Glasgow 2025 MAR 2025

DOUBLES MEN AG #290 · 40-49

with Jason Rowell

TOTAL TIME 01:25:46

ROXZONE 05:48

1. SKIERG 04:01

2. SLED PUSH 02:24

3. SLED PULL 02:39

4. BURPEES 04:17

5. ROWING 04:35

6. FARMERS 01:38

7. LUNGES 05:26

8. WALL BALLS 06:01

EVENT VIEW → COMPARE

HYROX Glasgow 2024 MAR 2024

DOUBLES MIXED

with Sophie Allinson-Howells

TOTAL TIME 01:30:09

ROXZONE 07:31

1. SKIERG 04:23

2. SLED PUSH 02:39

3. SLED PULL 04:17

4. BURPEES 02:45

5. ROWING 04:41

6. FARMERS 02:05

7. LUNGES 03:05

8. WALL BALLS 04:28

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX London Excel 2025 DEC 2025 with Jason Rowell	DOUBLES MEN	01:27:46	13:47	04:30	01:47	03:44	04:21	04:41	01:44	05:16	06:05	RACE VIEW → \| COMPARE
HYROX Glasgow 2025 MAR 2025 with Jason Rowell	DOUBLES MEN	01:25:46	05:48	04:01	02:24	02:39	04:17	04:35	01:38	05:26	06:01	RACE VIEW → \| COMPARE
HYROX Glasgow 2024 MAR 2024 with Sophie Allinson-Howells	DOUBLES MIXED	01:30:09	07:31	04:23	02:39	04:17	02:45	04:41	02:05	03:05	04:28	RACE VIEW → \| COMPARE

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