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Ross Lynam-Carter
8 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX New York 2026
MAY 2026
DOUBLES MEN
AG #511 · 35-39
TOTAL TIME
01:37:40
ROXZONE
08:33
RUNS
52:22
1. SKIERG
04:36
2. SLED PUSH
02:17
3. SLED PULL
03:44
4. BURPEES
04:18
5. ROWING
04:41
6. FARMERS
02:12
7. LUNGES
05:42
8. WALL BALLS
09:20
HYROX Valencia 2025
OCT 2025
OPEN MEN
AG #67 · 35-39
TOTAL TIME
01:14:18
ROXZONE
04:49
RUNS
35:34
1. SKIERG
04:22
2. SLED PUSH
03:13
3. SLED PULL
04:24
4. BURPEES
05:06
5. ROWING
04:36
6. FARMERS
02:02
7. LUNGES
04:30
8. WALL BALLS
05:47
HYROX Barcelona 2025
APR 2025
OPEN MEN
AG #98 · 35-39
TOTAL TIME
01:15:53
ROXZONE
05:51
RUNS
35:10
1. SKIERG
04:30
2. SLED PUSH
02:52
3. SLED PULL
04:15
4. BURPEES
04:51
5. ROWING
04:37
6. FARMERS
03:59
7. LUNGES
04:19
8. WALL BALLS
05:34
HYROX Manchester 2024
JAN 2025
OPEN MEN
TOTAL TIME
01:20:39
ROXZONE
07:26
RUNS
38:18
1. SKIERG
04:21
2. SLED PUSH
02:38
3. SLED PULL
04:37
4. BURPEES
05:54
5. ROWING
04:37
6. FARMERS
02:00
7. LUNGES
05:09
8. WALL BALLS
05:47
HYROX Manchester 2024
JAN 2025
OPEN MEN
AG #121 · 35-39
TOTAL TIME
01:20:39
ROXZONE
07:26
RUNS
38:15
1. SKIERG
04:21
2. SLED PUSH
02:38
3. SLED PULL
04:37
4. BURPEES
05:54
5. ROWING
04:37
6. FARMERS
02:00
7. LUNGES
05:09
8. WALL BALLS
05:47
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:37:40 | 08:33 | 04:36 | 02:17 | 03:44 | 04:18 | 04:41 | 02:12 | 05:42 | 09:20 | ||
| OPEN MEN | 01:14:18 | 04:49 | 04:22 | 03:13 | 04:24 | 05:06 | 04:36 | 02:02 | 04:30 | 05:47 | ||
| OPEN MEN | 01:15:53 | 05:51 | 04:30 | 02:52 | 04:15 | 04:51 | 04:37 | 03:59 | 04:19 | 05:34 | ||
| OPEN MEN | 01:20:39 | 07:26 | 04:21 | 02:38 | 04:37 | 05:54 | 04:37 | 02:00 | 05:09 | 05:47 | ||
| OPEN MEN | 01:20:39 | 07:26 | 04:21 | 02:38 | 04:37 | 05:54 | 04:37 | 02:00 | 05:09 | 05:47 | ||
| DOUBLES MIXED | 01:24:01 | 05:48 | 04:11 | 01:29 | 03:59 | 03:17 | 04:48 | 01:57 | 03:00 | 04:14 | ||
| DOUBLES MIXED | 01:25:32 | 05:00 | 04:16 | 01:28 | 06:14 | 03:30 | 05:02 | 01:54 | 03:22 | 05:51 | ||
| DOUBLES MIXED | 01:25:32 | 05:00 | 04:16 | 01:28 | 06:14 | 03:30 | 05:02 | 01:54 | 03:22 | 05:51 |