R
DOUBLES MIXED
MEN
Ross Mcgowan
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:25:43
VIEW
STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Miami Beach 2025
APR 2025
OPEN MEN
AG #43 · 40-44
TOTAL TIME
01:25:43
ROXZONE
07:27
RUNS
42:14
1. SKIERG
04:36
2. SLED PUSH
03:28
3. SLED PULL
04:49
4. BURPEES
05:48
5. ROWING
04:51
6. FARMERS
02:32
7. LUNGES
04:06
8. WALL BALLS
05:57
HYROX Glasgow 2025
MAR 2025
DOUBLES MIXED
AG #89 · 40-49
with
Emma McGowan
TOTAL TIME
01:15:41
ROXZONE
04:36
RUNS
44:53
1. SKIERG
04:13
2. SLED PUSH
02:04
3. SLED PULL
02:55
4. BURPEES
03:20
5. ROWING
04:27
6. FARMERS
01:56
7. LUNGES
03:33
8. WALL BALLS
03:50
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:25:43 | 07:27 | 04:36 | 03:28 | 04:49 | 05:48 | 04:51 | 02:32 | 04:06 | 05:57 | ||
|
with
Emma McGowan
|
DOUBLES MIXED | 01:15:41 | 04:36 | 04:13 | 02:04 | 02:55 | 03:20 | 04:27 | 01:56 | 03:33 | 03:50 |