R
RELAY MEN
MEN
Ross Mckernan
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:05
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES MEN
AG #10 · 40-44
with
James White
TOTAL TIME
01:11:05
ROXZONE
04:31
RUNS
43:26
1. SKIERG
03:57
2. SLED PUSH
01:24
3. SLED PULL
02:56
4. BURPEES
02:18
5. ROWING
04:06
6. FARMERS
01:31
7. LUNGES
02:44
8. WALL BALLS
04:19
HYROX Cape Town 2025
APR 2026
RELAY MEN
AG #2 · 40+
TOTAL TIME
01:06:42
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
James White
|
DOUBLES MEN | 01:11:05 | 04:31 | 03:57 | 01:24 | 02:56 | 02:18 | 04:06 | 01:31 | 02:44 | 04:19 | |
| RELAY MEN | 01:06:42 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |