R
DOUBLES PRO MEN
MEN
Ross Mcwha
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:27
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Glasgow 2026
MAR 2026
DOUBLES PRO MEN
AG #27 · 35-39
with
Kevin Allan
TOTAL TIME
01:04:12
ROXZONE
03:45
RUNS
33:47
1. SKIERG
03:45
2. SLED PUSH
01:51
3. SLED PULL
03:40
4. BURPEES
02:16
5. ROWING
04:28
6. FARMERS
01:48
7. LUNGES
04:37
8. WALL BALLS
04:20
HYROX Glasgow 2026
MAR 2026
OPEN MEN
AG #82 · 35-39
TOTAL TIME
01:11:27
ROXZONE
03:55
RUNS
36:20
1. SKIERG
04:19
2. SLED PUSH
02:29
3. SLED PULL
03:08
4. BURPEES
04:36
5. ROWING
04:49
6. FARMERS
02:05
7. LUNGES
04:12
8. WALL BALLS
05:38
HYROX Birmingham 2025
OCT 2025
DOUBLES MEN
AG #201 · 35-39
with
Darren Shea
TOTAL TIME
01:07:02
ROXZONE
05:04
RUNS
36:34
1. SKIERG
03:58
2. SLED PUSH
01:33
3. SLED PULL
02:42
4. BURPEES
02:51
5. ROWING
04:27
6. FARMERS
01:30
7. LUNGES
03:23
8. WALL BALLS
05:05
HYROX Birmingham 2025
OCT 2025
DOUBLES MIXED
AG #284 · 35-39
with
Gill McWha
TOTAL TIME
01:24:46
ROXZONE
07:01
RUNS
48:29
1. SKIERG
04:24
2. SLED PUSH
02:19
3. SLED PULL
03:35
4. BURPEES
03:07
5. ROWING
04:56
6. FARMERS
01:50
7. LUNGES
03:47
8. WALL BALLS
05:23
HYROX Glasgow 2025
MAR 2025
DOUBLES MEN
AG #292 · 30-39
with
Darren Shea
TOTAL TIME
01:04:59
ROXZONE
03:48
RUNS
36:27
1. SKIERG
03:51
2. SLED PUSH
01:34
3. SLED PULL
02:53
4. BURPEES
03:13
5. ROWING
04:18
6. FARMERS
01:30
7. LUNGES
02:54
8. WALL BALLS
04:34
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Kevin Allan
|
DOUBLES PRO MEN | 01:04:12 | 03:45 | 03:45 | 01:51 | 03:40 | 02:16 | 04:28 | 01:48 | 04:37 | 04:20 | |
| OPEN MEN | 01:11:27 | 03:55 | 04:19 | 02:29 | 03:08 | 04:36 | 04:49 | 02:05 | 04:12 | 05:38 | ||
|
with
Darren Shea
|
DOUBLES MEN | 01:07:02 | 05:04 | 03:58 | 01:33 | 02:42 | 02:51 | 04:27 | 01:30 | 03:23 | 05:05 | |
|
with
Gill McWha
|
DOUBLES MIXED | 01:24:46 | 07:01 | 04:24 | 02:19 | 03:35 | 03:07 | 04:56 | 01:50 | 03:47 | 05:23 | |
|
with
Darren Shea
|
DOUBLES MEN | 01:04:59 | 03:48 | 03:51 | 01:34 | 02:53 | 03:13 | 04:18 | 01:30 | 02:54 | 04:34 |