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Ross Millar

9 RACES RECORDED

PERSONAL BEST (PB) →

01:19:23

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RACE HISTORY 9 RACES

HYROX Glasgow 2026 MAR 2026

DOUBLES MEN AG #61 · 30-34

with Charlie Ginley

TOTAL TIME 01:02:13

ROXZONE 02:59

1. SKIERG 03:54

2. SLED PUSH 01:40

3. SLED PULL 02:50

4. BURPEES 02:17

5. ROWING 04:30

6. FARMERS 01:38

7. LUNGES 03:21

8. WALL BALLS 04:27

EVENT VIEW → COMPARE

HYROX Birmingham 2025 OCT 2025

DOUBLES MEN AG #38 · 35-39

with Mark Broadway

TOTAL TIME 00:59:10

ROXZONE 04:24

1. SKIERG 03:49

2. SLED PUSH 01:23

3. SLED PULL 02:52

4. BURPEES 02:32

5. ROWING 04:20

6. FARMERS 01:18

7. LUNGES 03:10

8. WALL BALLS 03:58

EVENT VIEW → COMPARE

HYROX London 2025 MAY 2025

DOUBLES MEN

with Mark Broadway

TOTAL TIME 01:02:08

ROXZONE 05:22

1. SKIERG 03:49

2. SLED PUSH 01:25

3. SLED PULL 02:46

4. BURPEES 02:16

5. ROWING 04:36

6. FARMERS 01:24

7. LUNGES 03:09

8. WALL BALLS 03:59

EVENT VIEW → COMPARE

HYROX London 2024 MAY 2025

DOUBLES MEN AG #70 · 30-39

with Mark Broadway

TOTAL TIME 01:02:08

ROXZONE 05:22

1. SKIERG 03:49

2. SLED PUSH 01:25

3. SLED PULL 02:46

4. BURPEES 02:16

5. ROWING 04:36

6. FARMERS 01:24

7. LUNGES 03:09

8. WALL BALLS 03:59

EVENT VIEW → COMPARE

HYROX Sports Direct Hyrox London 2024 MAR 2024

DOUBLES MEN

with James Ashford

TOTAL TIME 01:07:03

ROXZONE 04:52

1. SKIERG 04:11

2. SLED PUSH 01:30

3. SLED PULL 03:01

4. BURPEES 02:51

5. ROWING 04:29

6. FARMERS 01:54

7. LUNGES 02:42

8. WALL BALLS 03:58

EVENT VIEW → COMPARE

HYROX London 2023 MAR 2023

OPEN MEN

TOTAL TIME 01:19:30

ROXZONE 05:01

1. SKIERG 04:42

2. SLED PUSH 02:37

3. SLED PULL 04:46

4. BURPEES 04:03

5. ROWING 04:49

6. FARMERS 02:06

7. LUNGES 05:16

8. WALL BALLS 05:45

EVENT VIEW → COMPARE

HYROX London 2022 MAR 2022

PRO MEN

TOTAL TIME 01:43:10

ROXZONE 03:47

1. SKIERG 04:35

2. SLED PUSH 06:00

3. SLED PULL 07:13

4. BURPEES 04:27

5. ROWING 07:57

6. FARMERS 03:25

7. LUNGES 06:45

8. WALL BALLS 12:15

EVENT VIEW → COMPARE

HYROX London 2022 MAR 2022

PRO MEN

TOTAL TIME 01:43:10

ROXZONE 03:47

1. SKIERG 04:35

2. SLED PUSH 06:00

3. SLED PULL 07:13

4. BURPEES 04:27

5. ROWING 07:57

6. FARMERS 03:25

7. LUNGES 06:45

8. WALL BALLS 12:15

EVENT VIEW → COMPARE

HYROX Barcelona 2022 JAN 2022

OPEN MEN

TOTAL TIME 01:19:23

ROXZONE 07:00

1. SKIERG 04:32

2. SLED PUSH 03:10

3. SLED PULL 04:26

4. BURPEES 04:03

5. ROWING 04:48

6. FARMERS 02:22

7. LUNGES 04:45

8. WALL BALLS 05:41

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Glasgow 2026 MAR 2026 with Charlie Ginley	DOUBLES MEN	01:02:13	02:59	03:54	01:40	02:50	02:17	04:30	01:38	03:21	04:27	RACE VIEW → \| COMPARE
HYROX Birmingham 2025 OCT 2025 with Mark Broadway	DOUBLES MEN	00:59:10	04:24	03:49	01:23	02:52	02:32	04:20	01:18	03:10	03:58	RACE VIEW → \| COMPARE
HYROX London 2025 MAY 2025 with Mark Broadway	DOUBLES MEN	01:02:08	05:22	03:49	01:25	02:46	02:16	04:36	01:24	03:09	03:59	RACE VIEW → \| COMPARE
HYROX London 2024 MAY 2025 with Mark Broadway	DOUBLES MEN	01:02:08	05:22	03:49	01:25	02:46	02:16	04:36	01:24	03:09	03:59	RACE VIEW → \| COMPARE
HYROX Sports Direct Hyrox London 2024 MAR 2024 with James Ashford	DOUBLES MEN	01:07:03	04:52	04:11	01:30	03:01	02:51	04:29	01:54	02:42	03:58	RACE VIEW → \| COMPARE
HYROX London 2023 MAR 2023	OPEN MEN	01:19:30	05:01	04:42	02:37	04:46	04:03	04:49	02:06	05:16	05:45	RACE VIEW → \| COMPARE
HYROX London 2022 MAR 2022	PRO MEN	01:43:10	03:47	04:35	06:00	07:13	04:27	07:57	03:25	06:45	12:15	RACE VIEW → \| COMPARE
HYROX London 2022 MAR 2022	PRO MEN	01:43:10	03:47	04:35	06:00	07:13	04:27	07:57	03:25	06:45	12:15	RACE VIEW → \| COMPARE
HYROX Barcelona 2022 JAN 2022	OPEN MEN	01:19:23	07:00	04:32	03:10	04:26	04:03	04:48	02:22	04:45	05:41	RACE VIEW → \| COMPARE

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