R
DOUBLES MEN
MEN
Ross Milton
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:18:25
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX London 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:20:56
ROXZONE
02:18
RUNS
43:36
1. SKIERG
04:26
2. SLED PUSH
03:19
3. SLED PULL
04:15
4. BURPEES
04:20
5. ROWING
04:45
6. FARMERS
02:41
7. LUNGES
05:13
8. WALL BALLS
06:11
HYROX Birmingham 2022
MAR 2022
OPEN MEN
TOTAL TIME
01:18:25
ROXZONE
05:33
RUNS
39:57
1. SKIERG
03:59
2. SLED PUSH
02:32
3. SLED PULL
03:58
4. BURPEES
05:50
5. ROWING
04:47
6. FARMERS
01:53
7. LUNGES
04:21
8. WALL BALLS
05:43
HYROX London 2022
MAR 2022
OPEN MEN
TOTAL TIME
01:19:31
ROXZONE
06:29
RUNS
40:54
1. SKIERG
03:59
2. SLED PUSH
02:54
3. SLED PULL
03:45
4. BURPEES
05:28
5. ROWING
04:27
6. FARMERS
01:47
7. LUNGES
04:31
8. WALL BALLS
05:27
HYROX Birmingham 2021
MAR 2021
DOUBLES MEN
with
Stuart Hodge
TOTAL TIME
01:17:51
ROXZONE
06:03
RUNS
47:09
1. SKIERG
03:53
2. SLED PUSH
01:13
3. SLED PULL
02:44
4. BURPEES
02:52
5. ROWING
04:17
6. FARMERS
01:38
7. LUNGES
03:29
8. WALL BALLS
04:40
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:20:56 | 02:18 | 04:26 | 03:19 | 04:15 | 04:20 | 04:45 | 02:41 | 05:13 | 06:11 | ||
| OPEN MEN | 01:18:25 | 05:33 | 03:59 | 02:32 | 03:58 | 05:50 | 04:47 | 01:53 | 04:21 | 05:43 | ||
| OPEN MEN | 01:19:31 | 06:29 | 03:59 | 02:54 | 03:45 | 05:28 | 04:27 | 01:47 | 04:31 | 05:27 | ||
|
with
Stuart Hodge
|
DOUBLES MEN | 01:17:51 | 06:03 | 03:53 | 01:13 | 02:44 | 02:52 | 04:17 | 01:38 | 03:29 | 04:40 |