R
DOUBLES MEN
MEN
Ross Nihill
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:51
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Bangkok 2026
FEB 2027
OPEN MEN
AG #16 · 40-44
TOTAL TIME
01:12:03
ROXZONE
06:18
RUNS
34:31
1. SKIERG
04:08
2. SLED PUSH
02:30
3. SLED PULL
02:55
4. BURPEES
04:31
5. ROWING
04:46
6. FARMERS
01:38
7. LUNGES
04:31
8. WALL BALLS
06:24
HYROX Melbourne 2025
DEC 2025
OPEN MEN
AG #157 · 35-39
TOTAL TIME
01:17:09
ROXZONE
08:13
RUNS
36:03
1. SKIERG
04:20
2. SLED PUSH
02:06
3. SLED PULL
04:08
4. BURPEES
04:10
5. ROWING
04:41
6. FARMERS
01:59
7. LUNGES
04:55
8. WALL BALLS
06:38
HYROX Brisbane 2025
MAR 2025
DOUBLES MEN
with
Romeo Arnido
TOTAL TIME
01:04:36
ROXZONE
05:19
RUNS
35:31
1. SKIERG
03:57
2. SLED PUSH
01:35
3. SLED PULL
02:50
4. BURPEES
02:50
5. ROWING
04:13
6. FARMERS
01:44
7. LUNGES
03:10
8. WALL BALLS
03:36
HYROX Brisbane 2025
MAR 2025
DOUBLES MEN
AG #57 · 30-39
with
Romeo Arnido
TOTAL TIME
01:04:36
ROXZONE
05:19
RUNS
35:26
1. SKIERG
03:57
2. SLED PUSH
01:35
3. SLED PULL
02:50
4. BURPEES
02:50
5. ROWING
04:13
6. FARMERS
01:44
7. LUNGES
03:10
8. WALL BALLS
03:36
HYROX Brisbane 2024
MAR 2025
OPEN MEN
AG #10 · 35-39
TOTAL TIME
01:12:27
ROXZONE
04:45
RUNS
36:44
1. SKIERG
04:12
2. SLED PUSH
02:01
3. SLED PULL
03:43
4. BURPEES
04:13
5. ROWING
04:38
6. FARMERS
02:04
7. LUNGES
04:39
8. WALL BALLS
05:32
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:12:03 | 06:18 | 04:08 | 02:30 | 02:55 | 04:31 | 04:46 | 01:38 | 04:31 | 06:24 | ||
| OPEN MEN | 01:17:09 | 08:13 | 04:20 | 02:06 | 04:08 | 04:10 | 04:41 | 01:59 | 04:55 | 06:38 | ||
|
with
Romeo Arnido
|
DOUBLES MEN | 01:04:36 | 05:19 | 03:57 | 01:35 | 02:50 | 02:50 | 04:13 | 01:44 | 03:10 | 03:36 | |
|
with
Romeo Arnido
|
DOUBLES MEN | 01:04:36 | 05:19 | 03:57 | 01:35 | 02:50 | 02:50 | 04:13 | 01:44 | 03:10 | 03:36 | |
| OPEN MEN | 01:12:27 | 04:45 | 04:12 | 02:01 | 03:43 | 04:13 | 04:38 | 02:04 | 04:39 | 05:32 | ||
| OPEN MEN | 01:16:15 | 05:59 | 04:20 | 02:34 | 03:42 | 05:11 | 04:35 | 02:05 | 04:46 | 05:42 | ||
| OPEN MEN | 01:16:15 | 05:59 | 04:20 | 02:34 | 03:42 | 05:11 | 04:35 | 02:05 | 04:46 | 05:42 | ||
| OPEN MEN | 01:12:27 | 04:45 | 04:12 | 02:01 | 03:43 | 04:13 | 04:38 | 02:04 | 04:39 | 05:32 | ||
| OPEN MEN | 01:10:51 | 04:10 | 04:16 | 01:34 | 03:25 | 03:19 | 04:32 | 01:52 | 04:35 | 04:35 | ||
| OPEN MEN | 01:10:31 | 05:20 | 04:02 | --:-- | 03:16 | 03:26 | 04:33 | 01:48 | 04:16 | 04:46 |