← ATHLETES / Ross Paul

DOUBLES MEN MEN

Ross Paul

11 RACES RECORDED

PERSONAL BEST (PB) →

01:13:12

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RACE HISTORY 11 RACES

HYROX Birmingham 2026 OCT 2026

OPEN MEN AG #63 · 30-34

TOTAL TIME 01:18:36

ROXZONE 05:16

1. SKIERG 04:43

2. SLED PUSH 03:09

3. SLED PULL 04:07

4. BURPEES 06:31

5. ROWING 04:48

6. FARMERS 02:03

7. LUNGES 04:26

8. WALL BALLS 06:04

EVENT VIEW → COMPARE

HYROX Cardiff 2026 APR 2026

OPEN MEN AG #275 · 30-34

TOTAL TIME 01:22:37

ROXZONE 05:28

1. SKIERG 04:27

2. SLED PUSH 02:50

3. SLED PULL 04:12

4. BURPEES 04:47

5. ROWING 04:49

6. FARMERS 02:35

7. LUNGES 05:42

8. WALL BALLS 06:04

EVENT VIEW → COMPARE

HYROX Cardiff 2026 APR 2026

DOUBLES MIXED AG #391 · 30-34

with Charlotte hudspeth

TOTAL TIME 01:28:12

ROXZONE 03:42

1. SKIERG 04:27

2. SLED PUSH 01:58

3. SLED PULL 03:28

4. BURPEES 04:08

5. ROWING 04:44

6. FARMERS 02:02

7. LUNGES 03:45

8. WALL BALLS 04:21

EVENT VIEW → COMPARE

HYROX London Olympia 2026 MAR 2026

OPEN MEN AG #123 · 30-34

TOTAL TIME 01:13:12

ROXZONE 04:31

1. SKIERG 04:26

2. SLED PUSH 02:25

3. SLED PULL 03:29

4. BURPEES 05:09

5. ROWING 04:38

6. FARMERS 02:00

7. LUNGES 04:11

8. WALL BALLS 04:54

EVENT VIEW → COMPARE

HYROX Glasgow 2026 MAR 2026

DOUBLES MEN AG #102 · 35-39

with Ross Paul Douglas & Joe Canlan-Shaw

TOTAL TIME 01:08:32

ROXZONE 03:41

1. SKIERG 03:48

2. SLED PUSH 01:48

3. SLED PULL 03:01

4. BURPEES 02:35

5. ROWING 04:08

6. FARMERS 01:36

7. LUNGES 02:53

8. WALL BALLS 04:00

EVENT VIEW → COMPARE

HYROX Manchester 2026 JAN 2026

OPEN MEN AG #242 · 30-34

TOTAL TIME 01:18:54

ROXZONE 04:10

1. SKIERG 04:22

2. SLED PUSH 02:08

3. SLED PULL 04:26

4. BURPEES 07:04

5. ROWING 04:54

6. FARMERS 02:05

7. LUNGES 05:24

8. WALL BALLS 05:25

EVENT VIEW → COMPARE

HYROX Melbourne 2025 DEC 2025

DOUBLES WOMEN AG #34 · 50-54

with Renae Cross & Paula Dalziel

TOTAL TIME 01:33:46

ROXZONE 11:45

1. SKIERG 04:47

2. SLED PUSH 01:38

3. SLED PULL 04:53

4. BURPEES 03:50

5. ROWING 05:35

6. FARMERS 02:11

7. LUNGES 03:50

8. WALL BALLS 04:26

EVENT VIEW → COMPARE

HYROX London Excel 2025 DEC 2025

OPEN MEN AG #716 · 30-34

TOTAL TIME 01:23:16

ROXZONE 11:08

1. SKIERG 04:47

2. SLED PUSH 02:28

3. SLED PULL 04:12

4. BURPEES 07:04

5. ROWING 05:18

6. FARMERS 02:02

7. LUNGES 06:01

8. WALL BALLS 06:35

EVENT VIEW → COMPARE

HYROX Birmingham 2025 OCT 2025

OPEN MEN AG #379 · 30-34

TOTAL TIME 01:20:38

ROXZONE 05:28

1. SKIERG 04:18

2. SLED PUSH 02:27

3. SLED PULL 04:44

4. BURPEES 05:54

5. ROWING 04:48

6. FARMERS 02:04

7. LUNGES 05:23

8. WALL BALLS 08:25

EVENT VIEW → COMPARE

HYROX Chicago Navy Pier 2024 JUN 2025

RELAY MEN AG #1 · 40+

with Gerardo Riveria & Edwin Revilla & Ross Paulos & Reginald Mallari

TOTAL TIME 01:17:38

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Glasgow 2025 MAR 2025

DOUBLES MEN AG #596 · 30-39

with Lee Whitecross & Paul Baillie

TOTAL TIME 01:13:04

ROXZONE 04:17

1. SKIERG 03:38

2. SLED PUSH 01:45

3. SLED PULL 02:46

4. BURPEES 04:10

5. ROWING 04:06

6. FARMERS 01:55

7. LUNGES 04:11

8. WALL BALLS 04:11

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Birmingham 2026 OCT 2026	OPEN MEN	01:18:36	05:16	04:43	03:09	04:07	06:31	04:48	02:03	04:26	06:04	RACE VIEW → \| COMPARE
HYROX Cardiff 2026 APR 2026	OPEN MEN	01:22:37	05:28	04:27	02:50	04:12	04:47	04:49	02:35	05:42	06:04	RACE VIEW → \| COMPARE
HYROX Cardiff 2026 APR 2026 with Charlotte hudspeth	DOUBLES MIXED	01:28:12	03:42	04:27	01:58	03:28	04:08	04:44	02:02	03:45	04:21	RACE VIEW → \| COMPARE
HYROX London Olympia 2026 MAR 2026	OPEN MEN	01:13:12	04:31	04:26	02:25	03:29	05:09	04:38	02:00	04:11	04:54	RACE VIEW → \| COMPARE
HYROX Glasgow 2026 MAR 2026 with Ross Paul Douglas & Joe Canlan-Shaw	DOUBLES MEN	01:08:32	03:41	03:48	01:48	03:01	02:35	04:08	01:36	02:53	04:00	RACE VIEW → \| COMPARE
HYROX Manchester 2026 JAN 2026	OPEN MEN	01:18:54	04:10	04:22	02:08	04:26	07:04	04:54	02:05	05:24	05:25	RACE VIEW → \| COMPARE
HYROX Melbourne 2025 DEC 2025 with Renae Cross & Paula Dalziel	DOUBLES WOMEN	01:33:46	11:45	04:47	01:38	04:53	03:50	05:35	02:11	03:50	04:26	RACE VIEW → \| COMPARE
HYROX London Excel 2025 DEC 2025	OPEN MEN	01:23:16	11:08	04:47	02:28	04:12	07:04	05:18	02:02	06:01	06:35	RACE VIEW → \| COMPARE
HYROX Birmingham 2025 OCT 2025	OPEN MEN	01:20:38	05:28	04:18	02:27	04:44	05:54	04:48	02:04	05:23	08:25	RACE VIEW → \| COMPARE
HYROX Chicago Navy Pier 2024 JUN 2025 with Gerardo Riveria & Edwin Revilla & Ross Paulos & Reginald Mallari	RELAY MEN	01:17:38	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Glasgow 2025 MAR 2025 with Lee Whitecross & Paul Baillie	DOUBLES MEN	01:13:04	04:17	03:38	01:45	02:46	04:10	04:06	01:55	04:11	04:11	RACE VIEW → \| COMPARE

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