← ATHLETES / Ross Penrose

R

DOUBLES MIXED MEN

Ross Penrose

7 RACES RECORDED

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RACE HISTORY 7 RACES

HYROX Manchester 2026 JAN 2026

DOUBLES MIXED AG #110 · 30-34

with Alex Penrose

TOTAL TIME 01:13:56

ROXZONE 06:43

1. SKIERG 04:17

2. SLED PUSH 01:50

3. SLED PULL 04:00

4. BURPEES 02:09

5. ROWING 05:09

6. FARMERS 01:39

7. LUNGES 04:03

8. WALL BALLS 04:44

EVENT VIEW → COMPARE

HYROX London 2025 MAY 2025

DOUBLES MIXED

with Alex Penrose

TOTAL TIME 01:12:41

ROXZONE 04:48

1. SKIERG 04:13

2. SLED PUSH 01:53

3. SLED PULL 03:46

4. BURPEES 03:56

5. ROWING 04:57

6. FARMERS 01:41

7. LUNGES 03:58

8. WALL BALLS 05:11

EVENT VIEW → COMPARE

HYROX London 2025 MAY 2025

DOUBLES MIXED AG #133 · 30-39

with Alex Penrose

TOTAL TIME 01:12:41

ROXZONE 04:48

1. SKIERG 04:13

2. SLED PUSH 01:53

3. SLED PULL 03:46

4. BURPEES 03:56

5. ROWING 04:57

6. FARMERS 01:41

7. LUNGES 03:58

8. WALL BALLS 05:11

EVENT VIEW → COMPARE

HYROX London 2024 MAY 2025

OPEN MEN

TOTAL TIME 01:33:52

ROXZONE 09:00

1. SKIERG 04:22

2. SLED PUSH 03:07

3. SLED PULL 05:04

4. BURPEES 08:21

5. ROWING 05:14

6. FARMERS 02:17

7. LUNGES 05:39

8. WALL BALLS 08:56

EVENT VIEW → COMPARE

HYROX London 2024 MAY 2025

OPEN MEN AG #372 · 30-34

TOTAL TIME 01:33:52

ROXZONE 09:00

1. SKIERG 04:22

2. SLED PUSH 03:07

3. SLED PULL 05:04

4. BURPEES 08:21

5. ROWING 05:14

6. FARMERS 02:17

7. LUNGES 05:39

8. WALL BALLS 08:56

EVENT VIEW → COMPARE

HYROX Glasgow 2025 MAR 2025

DOUBLES MEN AG #865 · 30-39

with James McArdle

TOTAL TIME 01:26:07

ROXZONE 06:00

1. SKIERG 03:55

2. SLED PUSH 01:39

3. SLED PULL 02:58

4. BURPEES 03:17

5. ROWING 04:29

6. FARMERS 01:38

7. LUNGES 03:39

8. WALL BALLS 04:35

EVENT VIEW → COMPARE

HYROX Glasgow 2024 MAR 2024

DOUBLES MEN

with James Mcardle

TOTAL TIME 01:21:20

ROXZONE 06:12

1. SKIERG 04:02

2. SLED PUSH 01:44

3. SLED PULL 02:49

4. BURPEES 04:11

5. ROWING 04:48

6. FARMERS 01:32

7. LUNGES 04:31

8. WALL BALLS 04:23

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Manchester 2026 JAN 2026 with Alex Penrose	DOUBLES MIXED	01:13:56	06:43	04:17	01:50	04:00	02:09	05:09	01:39	04:03	04:44	RACE VIEW → \| COMPARE
HYROX London 2025 MAY 2025 with Alex Penrose	DOUBLES MIXED	01:12:41	04:48	04:13	01:53	03:46	03:56	04:57	01:41	03:58	05:11	RACE VIEW → \| COMPARE
HYROX London 2025 MAY 2025 with Alex Penrose	DOUBLES MIXED	01:12:41	04:48	04:13	01:53	03:46	03:56	04:57	01:41	03:58	05:11	RACE VIEW → \| COMPARE
HYROX London 2024 MAY 2025	OPEN MEN	01:33:52	09:00	04:22	03:07	05:04	08:21	05:14	02:17	05:39	08:56	RACE VIEW → \| COMPARE
HYROX London 2024 MAY 2025	OPEN MEN	01:33:52	09:00	04:22	03:07	05:04	08:21	05:14	02:17	05:39	08:56	RACE VIEW → \| COMPARE
HYROX Glasgow 2025 MAR 2025 with James McArdle	DOUBLES MEN	01:26:07	06:00	03:55	01:39	02:58	03:17	04:29	01:38	03:39	04:35	RACE VIEW → \| COMPARE
HYROX Glasgow 2024 MAR 2024 with James Mcardle	DOUBLES MEN	01:21:20	06:12	04:02	01:44	02:49	04:11	04:48	01:32	04:31	04:23	RACE VIEW → \| COMPARE

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