R
RELAY MEN
MEN
Ross Thomson
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:42:38
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX London Olympia 2026
MAR 2026
OPEN MEN
AG #403 · 40-44
TOTAL TIME
01:48:10
ROXZONE
07:26
RUNS
53:27
1. SKIERG
04:48
2. SLED PUSH
03:49
3. SLED PULL
05:44
4. BURPEES
08:18
5. ROWING
05:08
6. FARMERS
02:49
7. LUNGES
07:41
8. WALL BALLS
09:05
HYROX Glasgow 2026
MAR 2026
OPEN MEN
AG #469 · 35-39
TOTAL TIME
01:42:38
ROXZONE
07:00
RUNS
45:36
1. SKIERG
04:48
2. SLED PUSH
04:09
3. SLED PULL
05:07
4. BURPEES
08:39
5. ROWING
05:34
6. FARMERS
04:09
7. LUNGES
07:03
8. WALL BALLS
10:37
HYROX Manchester 2026
JAN 2026
RELAY MEN
AG #8 · 40+
TOTAL TIME
01:15:04
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Valencia 2025
OCT 2025
OPEN MEN
AG #193 · 40-44
TOTAL TIME
01:55:02
ROXZONE
07:30
RUNS
54:06
1. SKIERG
05:00
2. SLED PUSH
04:58
3. SLED PULL
07:10
4. BURPEES
08:37
5. ROWING
05:09
6. FARMERS
02:53
7. LUNGES
08:03
8. WALL BALLS
11:41
HYROX Barcelona 2025
APR 2025
DOUBLES MIXED
AG #533 · 30-39
with
Erin Thomson
TOTAL TIME
01:41:58
ROXZONE
08:27
RUNS
58:27
1. SKIERG
04:34
2. SLED PUSH
02:19
3. SLED PULL
04:51
4. BURPEES
05:18
5. ROWING
05:14
6. FARMERS
02:00
7. LUNGES
05:58
8. WALL BALLS
04:55
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:48:10 | 07:26 | 04:48 | 03:49 | 05:44 | 08:18 | 05:08 | 02:49 | 07:41 | 09:05 | ||
| OPEN MEN | 01:42:38 | 07:00 | 04:48 | 04:09 | 05:07 | 08:39 | 05:34 | 04:09 | 07:03 | 10:37 | ||
| RELAY MEN | 01:15:04 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:55:02 | 07:30 | 05:00 | 04:58 | 07:10 | 08:37 | 05:09 | 02:53 | 08:03 | 11:41 | ||
|
with
Erin Thomson
|
DOUBLES MIXED | 01:41:58 | 08:27 | 04:34 | 02:19 | 04:51 | 05:18 | 05:14 | 02:00 | 05:58 | 04:55 | |
| OPEN MEN | 02:00:57 | 08:24 | 05:43 | 05:07 | 07:03 | 08:09 | 05:26 | 03:11 | 11:08 | 12:17 |