R
DOUBLES PRO MEN
MEN
Ross Tracy
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:08:46
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Cardiff 2026
APR 2026
DOUBLES PRO MEN
AG #10 · 35-39
with
Joe Bingham
TOTAL TIME
00:58:51
ROXZONE
02:28
RUNS
34:34
1. SKIERG
03:32
2. SLED PUSH
01:59
3. SLED PULL
02:47
4. BURPEES
02:08
5. ROWING
04:00
6. FARMERS
01:42
7. LUNGES
02:14
8. WALL BALLS
03:27
HYROX Malaga 2026
APR 2026
OPEN MEN
AG #75 · 35-39
TOTAL TIME
01:08:46
ROXZONE
04:50
RUNS
33:16
1. SKIERG
04:14
2. SLED PUSH
02:30
3. SLED PULL
03:44
4. BURPEES
04:02
5. ROWING
04:45
6. FARMERS
02:07
7. LUNGES
04:37
8. WALL BALLS
04:47
HYROX London Olympia 2026
MAR 2026
DOUBLES MEN
AG #23 · 40-44
with
Tom Howell
TOTAL TIME
01:02:15
ROXZONE
04:07
RUNS
34:59
1. SKIERG
03:46
2. SLED PUSH
01:35
3. SLED PULL
02:41
4. BURPEES
02:32
5. ROWING
04:07
6. FARMERS
01:41
7. LUNGES
02:57
8. WALL BALLS
03:55
HYROX London Excel 2025
DEC 2025
OPEN MEN
AG #227 · 35-39
TOTAL TIME
01:12:11
ROXZONE
10:42
RUNS
30:18
1. SKIERG
04:41
2. SLED PUSH
02:43
3. SLED PULL
04:01
4. BURPEES
03:57
5. ROWING
04:47
6. FARMERS
02:03
7. LUNGES
04:19
8. WALL BALLS
04:45
HYROX Dublin 2025
NOV 2025
OPEN MEN
AG #108 · 35-39
TOTAL TIME
01:12:03
ROXZONE
04:01
RUNS
36:51
1. SKIERG
04:18
2. SLED PUSH
02:26
3. SLED PULL
03:47
4. BURPEES
03:51
5. ROWING
04:56
6. FARMERS
02:05
7. LUNGES
04:41
8. WALL BALLS
05:09
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Joe Bingham
|
DOUBLES PRO MEN | 00:58:51 | 02:28 | 03:32 | 01:59 | 02:47 | 02:08 | 04:00 | 01:42 | 02:14 | 03:27 | |
| OPEN MEN | 01:08:46 | 04:50 | 04:14 | 02:30 | 03:44 | 04:02 | 04:45 | 02:07 | 04:37 | 04:47 | ||
|
with
Tom Howell
|
DOUBLES MEN | 01:02:15 | 04:07 | 03:46 | 01:35 | 02:41 | 02:32 | 04:07 | 01:41 | 02:57 | 03:55 | |
| OPEN MEN | 01:12:11 | 10:42 | 04:41 | 02:43 | 04:01 | 03:57 | 04:47 | 02:03 | 04:19 | 04:45 | ||
| OPEN MEN | 01:12:03 | 04:01 | 04:18 | 02:26 | 03:47 | 03:51 | 04:56 | 02:05 | 04:41 | 05:09 | ||
| OPEN MEN | 01:20:11 | 06:06 | 04:16 | 03:07 | 04:40 | 05:29 | 04:53 | 02:20 | 06:08 | 05:31 | ||
|
with
Phillip Urrea
|
DOUBLES MEN | 01:04:58 | 04:06 | 03:48 | 01:39 | 02:57 | 02:49 | 04:31 | 01:33 | 03:30 | 03:55 | |
|
with
Philip Urrea
|
DOUBLES MEN | 01:08:24 | 06:46 | 03:57 | 01:52 | 02:48 | 02:52 | 04:31 | 01:33 | 03:39 | 04:15 | |
|
with
Clodagh Myers
|
DOUBLES MIXED | 01:15:27 | 08:37 | 04:10 | 02:06 | 05:30 | 02:44 | 05:05 | 01:52 | 04:14 | 04:04 | |
|
with
Clodagh Myers
|
DOUBLES MIXED | 01:22:10 | 05:59 | 04:12 | 03:02 | 05:25 | 02:50 | 05:10 | 01:51 | 03:43 | 04:33 |