← ATHLETES / Ross Whelan

DOUBLES MIXED MEN

Ross Whelan

14 RACES RECORDED

PERSONAL BEST (PB) →

01:21:03

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RACE HISTORY 14 RACES

HYROX Birmingham 2026 OCT 2026

RELAY MIXED AG #4 · 40+

with Deb Kirby & Richard Williams & Trina Sami-Brown

TOTAL TIME 01:10:04

ROXZONE 04:57

1. SKIERG 04:36

2. SLED PUSH 02:54

3. SLED PULL 04:25

4. BURPEES 04:32

5. ROWING 04:29

6. FARMERS 02:17

7. LUNGES 04:26

8. WALL BALLS 04:34

EVENT VIEW → COMPARE

HYROX Birmingham 2026 OCT 2026

OPEN MEN AG #14 · 50-54

TOTAL TIME 01:27:55

ROXZONE 06:45

1. SKIERG 04:45

2. SLED PUSH 03:38

3. SLED PULL 04:44

4. BURPEES 06:44

5. ROWING 04:47

6. FARMERS 01:50

7. LUNGES 05:18

8. WALL BALLS 08:00

EVENT VIEW → COMPARE

HYROX Riga 2026 MAY 2026

OPEN MEN AG #11 · 50-54

TOTAL TIME 01:23:30

ROXZONE 04:51

1. SKIERG 04:35

2. SLED PUSH 02:48

3. SLED PULL 04:03

4. BURPEES 06:48

5. ROWING 04:48

6. FARMERS 01:49

7. LUNGES 05:37

8. WALL BALLS 07:11

EVENT VIEW → COMPARE

HYROX Cardiff 2026 APR 2026

RELAY MIXED AG #7 · 40+

with Deborah Kirby & Catherine Porter & Richard Williams

TOTAL TIME 01:10:23

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Cardiff 2026 APR 2026

DOUBLES MEN AG #55 · 45-49

with Arron Hunter

TOTAL TIME 01:12:14

ROXZONE --:--

1. SKIERG 04:02

2. SLED PUSH 01:55

3. SLED PULL 03:06

4. BURPEES 03:38

5. ROWING 04:34

6. FARMERS 01:59

7. LUNGES 03:43

8. WALL BALLS 04:57

EVENT VIEW → COMPARE

HYROX Cardiff 2026 APR 2026

OPEN MEN AG #40 · 50-54

TOTAL TIME 01:21:03

ROXZONE 03:29

1. SKIERG 04:37

2. SLED PUSH 03:29

3. SLED PULL 04:31

4. BURPEES 06:33

5. ROWING 04:42

6. FARMERS 02:21

7. LUNGES 04:54

8. WALL BALLS 06:33

EVENT VIEW → COMPARE

HYROX Malaga 2026 APR 2026

DOUBLES MIXED AG #30 · 40-44

with Danie Ward

TOTAL TIME 01:08:20

ROXZONE 08:46

1. SKIERG 04:16

2. SLED PUSH 02:06

3. SLED PULL 03:16

4. BURPEES 03:14

5. ROWING 04:49

6. FARMERS 01:31

7. LUNGES --:--

8. WALL BALLS 04:02

EVENT VIEW → COMPARE

HYROX London Olympia 2026 MAR 2026

OPEN MEN AG #43 · 50-54

TOTAL TIME 01:24:57

ROXZONE 05:47

1. SKIERG 04:28

2. SLED PUSH 02:42

3. SLED PULL 04:04

4. BURPEES 06:13

5. ROWING 04:44

6. FARMERS 02:02

7. LUNGES 05:23

8. WALL BALLS 07:25

EVENT VIEW → COMPARE

HYROX Manchester 2026 JAN 2026

DOUBLES MIXED AG #27 · 40-44

with Danie Ward

TOTAL TIME 01:10:18

ROXZONE 04:15

1. SKIERG 04:12

2. SLED PUSH 02:14

3. SLED PULL 03:46

4. BURPEES 03:50

5. ROWING 04:43

6. FARMERS 01:51

7. LUNGES 03:45

8. WALL BALLS 04:06

EVENT VIEW → COMPARE

HYROX Madrid 2025 NOV 2025

DOUBLES MIXED AG #17 · 40-44

with Danie Ward

TOTAL TIME 01:09:36

ROXZONE 05:31

1. SKIERG 04:24

2. SLED PUSH 02:04

3. SLED PULL 03:32

4. BURPEES 03:05

5. ROWING 04:39

6. FARMERS 01:45

7. LUNGES 03:17

8. WALL BALLS 03:48

EVENT VIEW → COMPARE

HYROX Madrid 2025 NOV 2025

OPEN MEN AG #48 · 50-54

TOTAL TIME 01:28:25

ROXZONE 06:40

1. SKIERG 04:53

2. SLED PUSH 02:58

3. SLED PULL 05:04

4. BURPEES 06:36

5. ROWING 04:50

6. FARMERS 01:58

7. LUNGES 05:05

8. WALL BALLS 07:56

EVENT VIEW → COMPARE

HYROX Dublin 2025 NOV 2025

DOUBLES MIXED AG #37 · 40-44

with Danie Ward

TOTAL TIME 01:10:02

ROXZONE 04:01

1. SKIERG 04:16

2. SLED PUSH 01:55

3. SLED PULL 03:40

4. BURPEES 03:49

5. ROWING 04:57

6. FARMERS 01:39

7. LUNGES 03:22

8. WALL BALLS 04:12

EVENT VIEW → COMPARE

HYROX Cardiff 2025 JUN 2025

DOUBLES MIXED AG #12 · 40-49

with Danie Ward

TOTAL TIME 01:07:45

ROXZONE 04:09

1. SKIERG 04:13

2. SLED PUSH 01:54

3. SLED PULL 03:28

4. BURPEES 03:32

5. ROWING 04:54

6. FARMERS 01:29

7. LUNGES 03:04

8. WALL BALLS 03:44

EVENT VIEW → COMPARE

HYROX Glasgow 2025 MAR 2025

DOUBLES MIXED AG #86 · 40-49

with Danie Ward

TOTAL TIME 01:15:22

ROXZONE 04:44

1. SKIERG 04:10

2. SLED PUSH 01:54

3. SLED PULL 03:23

4. BURPEES 03:18

5. ROWING 04:36

6. FARMERS 01:31

7. LUNGES 03:23

8. WALL BALLS 04:36

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Birmingham 2026 OCT 2026 with Deb Kirby & Richard Williams & Trina Sami-Brown	RELAY MIXED	01:10:04	04:57	04:36	02:54	04:25	04:32	04:29	02:17	04:26	04:34	RACE VIEW → \| COMPARE
HYROX Birmingham 2026 OCT 2026	OPEN MEN	01:27:55	06:45	04:45	03:38	04:44	06:44	04:47	01:50	05:18	08:00	RACE VIEW → \| COMPARE
HYROX Riga 2026 MAY 2026	OPEN MEN	01:23:30	04:51	04:35	02:48	04:03	06:48	04:48	01:49	05:37	07:11	RACE VIEW → \| COMPARE
HYROX Cardiff 2026 APR 2026 with Deborah Kirby & Catherine Porter & Richard Williams	RELAY MIXED	01:10:23	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Cardiff 2026 APR 2026 with Arron Hunter	DOUBLES MEN	01:12:14	--:--	04:02	01:55	03:06	03:38	04:34	01:59	03:43	04:57	RACE VIEW → \| COMPARE
HYROX Cardiff 2026 APR 2026	OPEN MEN	01:21:03	03:29	04:37	03:29	04:31	06:33	04:42	02:21	04:54	06:33	RACE VIEW → \| COMPARE
HYROX Malaga 2026 APR 2026 with Danie Ward	DOUBLES MIXED	01:08:20	08:46	04:16	02:06	03:16	03:14	04:49	01:31	--:--	04:02	RACE VIEW → \| COMPARE
HYROX London Olympia 2026 MAR 2026	OPEN MEN	01:24:57	05:47	04:28	02:42	04:04	06:13	04:44	02:02	05:23	07:25	RACE VIEW → \| COMPARE
HYROX Manchester 2026 JAN 2026 with Danie Ward	DOUBLES MIXED	01:10:18	04:15	04:12	02:14	03:46	03:50	04:43	01:51	03:45	04:06	RACE VIEW → \| COMPARE
HYROX Madrid 2025 NOV 2025 with Danie Ward	DOUBLES MIXED	01:09:36	05:31	04:24	02:04	03:32	03:05	04:39	01:45	03:17	03:48	RACE VIEW → \| COMPARE
HYROX Madrid 2025 NOV 2025	OPEN MEN	01:28:25	06:40	04:53	02:58	05:04	06:36	04:50	01:58	05:05	07:56	RACE VIEW → \| COMPARE
HYROX Dublin 2025 NOV 2025 with Danie Ward	DOUBLES MIXED	01:10:02	04:01	04:16	01:55	03:40	03:49	04:57	01:39	03:22	04:12	RACE VIEW → \| COMPARE
HYROX Cardiff 2025 JUN 2025 with Danie Ward	DOUBLES MIXED	01:07:45	04:09	04:13	01:54	03:28	03:32	04:54	01:29	03:04	03:44	RACE VIEW → \| COMPARE
HYROX Glasgow 2025 MAR 2025 with Danie Ward	DOUBLES MIXED	01:15:22	04:44	04:10	01:54	03:23	03:18	04:36	01:31	03:23	04:36	RACE VIEW → \| COMPARE

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