R
PRO MEN
MEN
Ross Wilson
17 RACES RECORDED
PERSONAL BEST (PB)
→
01:27:13
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 17 RACES
HYROX Cardiff 2026
APR 2026
DOUBLES MEN
AG #172 · 45-49
with
Anill Babwah
TOTAL TIME
01:45:07
ROXZONE
05:34
RUNS
02:35
1. SKIERG
04:37
2. SLED PUSH
02:12
3. SLED PULL
04:21
4. BURPEES
05:20
5. ROWING
05:42
6. FARMERS
03:05
7. LUNGES
05:11
8. WALL BALLS
06:30
HYROX Emea London Olympia 2026
MAR 2026
DOUBLES MEN
AG #71 · 30-34
TOTAL TIME
01:13:01
ROXZONE
05:00
RUNS
39:18
1. SKIERG
03:58
2. SLED PUSH
01:30
3. SLED PULL
03:31
4. BURPEES
02:53
5. ROWING
04:28
6. FARMERS
01:51
7. LUNGES
03:53
8. WALL BALLS
06:44
HYROX Glasgow 2026
MAR 2026
RELAY MIXED
AG #60 · U40
TOTAL TIME
01:29:54
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Glasgow 2026
MAR 2026
OPEN MEN
AG #420 · 40-44
TOTAL TIME
02:13:24
ROXZONE
10:55
RUNS
48:01
1. SKIERG
05:11
2. SLED PUSH
04:46
3. SLED PULL
09:28
4. BURPEES
16:30
5. ROWING
05:57
6. FARMERS
04:31
7. LUNGES
09:19
8. WALL BALLS
18:51
HYROX Birmingham 2025
OCT 2025
DOUBLES MEN
AG #151 · 30-34
with
Sam Bywater
TOTAL TIME
01:04:03
ROXZONE
04:54
RUNS
33:21
1. SKIERG
04:06
2. SLED PUSH
02:16
3. SLED PULL
03:31
4. BURPEES
02:45
5. ROWING
04:23
6. FARMERS
01:29
7. LUNGES
03:00
8. WALL BALLS
04:24
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Anill Babwah
|
DOUBLES MEN | 01:45:07 | 05:34 | 04:37 | 02:12 | 04:21 | 05:20 | 05:42 | 03:05 | 05:11 | 06:30 | |
| DOUBLES MEN | 01:13:01 | 05:00 | 03:58 | 01:30 | 03:31 | 02:53 | 04:28 | 01:51 | 03:53 | 06:44 | ||
| RELAY MIXED | 01:29:54 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 02:13:24 | 10:55 | 05:11 | 04:46 | 09:28 | 16:30 | 05:57 | 04:31 | 09:19 | 18:51 | ||
|
with
Sam Bywater
|
DOUBLES MEN | 01:04:03 | 04:54 | 04:06 | 02:16 | 03:31 | 02:45 | 04:23 | 01:29 | 03:00 | 04:24 | |
|
with
Alistair Dunn
|
DOUBLES MEN | 01:27:35 | 05:28 | 04:22 | 01:41 | 03:17 | 03:56 | 05:04 | 02:13 | 03:57 | 05:38 | |
|
with
Alistair Dunn
|
DOUBLES MEN | 01:27:35 | 05:28 | 04:22 | 01:41 | 03:17 | 03:56 | 05:04 | 02:13 | 03:57 | 05:38 | |
| RELAY MEN | 00:59:26 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Daniel Wordsworth
|
DOUBLES MEN | 01:04:49 | 04:49 | 03:49 | 01:27 | 03:08 | 02:58 | 04:27 | 01:19 | 03:14 | 04:04 | |
|
with
Daniel Wordsworth
|
DOUBLES MEN | 01:04:49 | 04:49 | 03:49 | 01:27 | 03:08 | 02:58 | 04:27 | 01:19 | 03:14 | 04:04 | |
| OPEN MEN | 01:27:13 | 07:50 | 04:20 | 02:45 | 07:03 | 05:27 | 04:41 | 05:22 | 04:42 | 06:12 | ||
|
with
Ronnie Wilson
|
DOUBLES MEN | 01:28:39 | 08:15 | 04:06 | 02:43 | 03:46 | 04:38 | 05:11 | 02:04 | 04:21 | 04:36 | |
|
with
Lucy Hill
|
DOUBLES MIXED | 01:45:38 | 09:19 | 04:12 | 03:07 | 03:17 | 04:34 | 04:55 | 02:23 | 04:39 | 04:41 | |
| PRO MEN | 01:56:05 | 08:14 | 04:36 | 07:41 | 08:51 | 08:27 | 05:02 | 03:09 | 08:22 | 08:26 | ||
|
with
Emma Mcgovern
|
DOUBLES MIXED | 01:29:39 | 09:52 | 04:13 | 02:14 | 04:17 | 03:40 | 05:04 | 01:53 | 04:13 | 04:02 | |
|
with
Emma Mcgovern
|
DOUBLES MIXED | 01:41:13 | 09:50 | 04:20 | 02:35 | 04:21 | 04:06 | 04:31 | 02:08 | 04:16 | 04:19 | |
| OPEN MEN | 01:41:28 | 10:02 | 04:21 | 03:44 | 05:06 | 06:02 | 04:28 | 02:23 | 05:23 | 06:09 |