R
PRO MEN
MEN
Ross Young
15 RACES RECORDED
PERSONAL BEST (PB)
→
01:06:34
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 15 RACES
HYROX Birmingham 2026
OCT 2026
OPEN MEN
AG #74 · 35-39
TOTAL TIME
01:28:52
ROXZONE
06:49
RUNS
45:11
1. SKIERG
04:26
2. SLED PUSH
02:55
3. SLED PULL
04:16
4. BURPEES
06:50
5. ROWING
04:54
6. FARMERS
01:57
7. LUNGES
05:08
8. WALL BALLS
06:35
HYROX Helsinki 2026
MAY 2026
PRO MEN
AG #15 · 25-29
TOTAL TIME
01:06:34
ROXZONE
04:22
RUNS
31:25
1. SKIERG
04:22
2. SLED PUSH
03:01
3. SLED PULL
04:02
4. BURPEES
03:33
5. ROWING
04:26
6. FARMERS
01:56
7. LUNGES
03:50
8. WALL BALLS
05:43
HYROX Glasgow 2026
MAR 2026
DOUBLES PRO MEN
AG #13 · 25-29
with
Adam Young
TOTAL TIME
00:55:31
ROXZONE
02:47
RUNS
31:09
1. SKIERG
03:39
2. SLED PUSH
01:31
3. SLED PULL
02:42
4. BURPEES
01:50
5. ROWING
03:52
6. FARMERS
01:35
7. LUNGES
02:16
8. WALL BALLS
04:16
HYROX Glasgow 2026
MAR 2026
RELAY MIXED
AG #5 · U40
TOTAL TIME
00:57:45
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Glasgow 2026
MAR 2026
DOUBLES MEN
AG #223 · 30-34
with
James Mobberley
TOTAL TIME
01:15:42
ROXZONE
04:16
RUNS
45:39
1. SKIERG
03:52
2. SLED PUSH
01:57
3. SLED PULL
02:50
4. BURPEES
03:06
5. ROWING
04:34
6. FARMERS
01:42
7. LUNGES
03:43
8. WALL BALLS
04:08
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:28:52 | 06:49 | 04:26 | 02:55 | 04:16 | 06:50 | 04:54 | 01:57 | 05:08 | 06:35 | ||
| PRO MEN | 01:06:34 | 04:22 | 04:22 | 03:01 | 04:02 | 03:33 | 04:26 | 01:56 | 03:50 | 05:43 | ||
|
with
Adam Young
|
DOUBLES PRO MEN | 00:55:31 | 02:47 | 03:39 | 01:31 | 02:42 | 01:50 | 03:52 | 01:35 | 02:16 | 04:16 | |
| RELAY MIXED | 00:57:45 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
James Mobberley
|
DOUBLES MEN | 01:15:42 | 04:16 | 03:52 | 01:57 | 02:50 | 03:06 | 04:34 | 01:42 | 03:43 | 04:08 | |
| OPEN MEN | 01:24:08 | 04:35 | 04:39 | 04:17 | 05:16 | 05:40 | 05:04 | 01:52 | 05:28 | 10:32 | ||
| OPEN MEN | 01:31:15 | 05:14 | 04:27 | 02:28 | 04:25 | 07:36 | 05:04 | 02:02 | 06:07 | 08:15 | ||
|
with
Adam Young
|
DOUBLES MEN | 00:53:43 | 02:25 | 03:44 | 01:29 | 02:19 | 02:09 | 03:48 | 01:29 | 02:13 | 03:54 | |
|
with
Adam Young
|
DOUBLES PRO MEN | 00:56:02 | 02:38 | 03:43 | 01:42 | 03:33 | 02:22 | 03:49 | 01:40 | 02:21 | 03:41 | |
|
with
Adam Young
|
DOUBLES PRO MEN | 00:57:03 | 03:19 | 03:39 | 01:49 | 03:18 | 02:26 | 03:54 | 01:39 | 02:48 | 03:33 | |
|
with
Adam Young
|
DOUBLES PRO MEN | 00:57:56 | 03:52 | 03:36 | 01:57 | 03:52 | 02:23 | 03:57 | 01:36 | 02:52 | 03:41 | |
|
with
Adam Young
|
DOUBLES MEN | 00:54:56 | 05:59 | 03:42 | 01:39 | 02:28 | 02:18 | 04:01 | 01:34 | 02:40 | 03:37 | |
|
with
Adam Young
|
DOUBLES MEN | 00:54:26 | 03:08 | 03:41 | 01:35 | 02:15 | 02:19 | 03:50 | 01:22 | 02:21 | 03:43 | |
| OPEN MEN | 01:18:19 | 05:19 | 04:25 | 03:25 | 05:17 | 05:38 | 04:50 | 01:49 | 05:14 | 08:11 | ||
|
with
Adam Young
|
DOUBLES MEN | 00:59:02 | 03:17 | 03:53 | 01:33 | 02:32 | 02:14 | 03:48 | 01:23 | 02:36 | 03:52 |