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DOUBLES MIXED
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Rossana Spagnuolo
5 RACES RECORDED
PERSONAL BEST (PB)
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01:18:42
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COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Bilbao 2023
MAR 2023
DOUBLES MIXED
TOTAL TIME
01:04:34
ROXZONE
04:39
RUNS
36:29
1. SKIERG
03:43
2. SLED PUSH
01:58
3. SLED PULL
02:49
4. BURPEES
02:43
5. ROWING
04:10
6. FARMERS
01:10
7. LUNGES
03:24
8. WALL BALLS
03:36
DOUBLES MIXED
TOTAL TIME
01:08:11
ROXZONE
03:18
RUNS
41:02
1. SKIERG
03:45
2. SLED PUSH
01:51
3. SLED PULL
02:33
4. BURPEES
02:33
5. ROWING
04:08
6. FARMERS
01:27
7. LUNGES
03:39
8. WALL BALLS
04:03
HYROX Barcelona 2023
MAR 2023
DOUBLES MIXED
TOTAL TIME
01:16:07
ROXZONE
05:22
RUNS
41:54
1. SKIERG
04:10
2. SLED PUSH
02:36
3. SLED PULL
04:41
4. BURPEES
02:49
5. ROWING
04:35
6. FARMERS
01:45
7. LUNGES
03:55
8. WALL BALLS
04:28
HYROX Barcelona 2023
MAR 2023
OPEN WOMEN
TOTAL TIME
01:18:42
ROXZONE
05:14
RUNS
39:14
1. SKIERG
05:20
2. SLED PUSH
02:44
3. SLED PULL
04:54
4. BURPEES
04:59
5. ROWING
05:18
6. FARMERS
02:00
7. LUNGES
05:03
8. WALL BALLS
04:04
HYROX Valencia 2022
MAR 2022
DOUBLES MIXED
TOTAL TIME
01:06:54
ROXZONE
05:48
RUNS
37:51
1. SKIERG
03:49
2. SLED PUSH
01:28
3. SLED PULL
02:33
4. BURPEES
02:36
5. ROWING
04:21
6. FARMERS
01:27
7. LUNGES
03:14
8. WALL BALLS
03:56
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:04:34 | 04:39 | 03:43 | 01:58 | 02:49 | 02:43 | 04:10 | 01:10 | 03:24 | 03:36 | ||
| DOUBLES MIXED | 01:08:11 | 03:18 | 03:45 | 01:51 | 02:33 | 02:33 | 04:08 | 01:27 | 03:39 | 04:03 | ||
| DOUBLES MIXED | 01:16:07 | 05:22 | 04:10 | 02:36 | 04:41 | 02:49 | 04:35 | 01:45 | 03:55 | 04:28 | ||
| OPEN WOMEN | 01:18:42 | 05:14 | 05:20 | 02:44 | 04:54 | 04:59 | 05:18 | 02:00 | 05:03 | 04:04 | ||
| DOUBLES MIXED | 01:06:54 | 05:48 | 03:49 | 01:28 | 02:33 | 02:36 | 04:21 | 01:27 | 03:14 | 03:56 |