R
DOUBLES PRO MEN
MEN
Rouven Ringeling
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:32:58
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STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Shanghai 2026
MAY 2026
DOUBLES PRO MEN
with
Ching Tommy Ting
TOTAL TIME
01:19:28
ROXZONE
08:02
RUNS
43:10
1. SKIERG
03:53
2. SLED PUSH
03:01
3. SLED PULL
04:04
4. BURPEES
02:59
5. ROWING
04:32
6. FARMERS
01:59
7. LUNGES
03:25
8. WALL BALLS
04:32
HYROX Shanghai 2026
MAY 2026
DOUBLES PRO MEN
AG #32 · 25-29
with
Ching Tommy Ting
TOTAL TIME
01:19:28
ROXZONE
08:02
RUNS
43:05
1. SKIERG
03:53
2. SLED PUSH
03:01
3. SLED PULL
04:04
4. BURPEES
02:59
5. ROWING
04:32
6. FARMERS
01:59
7. LUNGES
03:25
8. WALL BALLS
04:32
HYROX Shanghai 2026
MAY 2026
PRO MEN
TOTAL TIME
01:37:13
ROXZONE
09:10
RUNS
44:07
1. SKIERG
04:31
2. SLED PUSH
04:17
3. SLED PULL
05:49
4. BURPEES
05:27
5. ROWING
05:07
6. FARMERS
03:02
7. LUNGES
05:35
8. WALL BALLS
10:15
HYROX Shanghai 2025
MAY 2026
PRO MEN
AG #17 · 16-24
TOTAL TIME
01:37:13
ROXZONE
09:10
RUNS
44:04
1. SKIERG
04:31
2. SLED PUSH
04:17
3. SLED PULL
05:49
4. BURPEES
05:27
5. ROWING
05:07
6. FARMERS
03:02
7. LUNGES
05:35
8. WALL BALLS
10:15
HYROX Hong Kong 2026
MAY 2026
PRO MEN
TOTAL TIME
01:32:58
ROXZONE
10:41
RUNS
42:59
1. SKIERG
04:21
2. SLED PUSH
03:13
3. SLED PULL
04:30
4. BURPEES
04:48
5. ROWING
04:32
6. FARMERS
03:45
7. LUNGES
06:50
8. WALL BALLS
07:27
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Ching Tommy Ting
|
DOUBLES PRO MEN | 01:19:28 | 08:02 | 03:53 | 03:01 | 04:04 | 02:59 | 04:32 | 01:59 | 03:25 | 04:32 | |
|
with
Ching Tommy Ting
|
DOUBLES PRO MEN | 01:19:28 | 08:02 | 03:53 | 03:01 | 04:04 | 02:59 | 04:32 | 01:59 | 03:25 | 04:32 | |
| PRO MEN | 01:37:13 | 09:10 | 04:31 | 04:17 | 05:49 | 05:27 | 05:07 | 03:02 | 05:35 | 10:15 | ||
| PRO MEN | 01:37:13 | 09:10 | 04:31 | 04:17 | 05:49 | 05:27 | 05:07 | 03:02 | 05:35 | 10:15 | ||
| PRO MEN | 01:32:58 | 10:41 | 04:21 | 03:13 | 04:30 | 04:48 | 04:32 | 03:45 | 06:50 | 07:27 | ||
| PRO MEN | 01:32:58 | 10:41 | 04:21 | 03:13 | 04:30 | 04:48 | 04:32 | 03:45 | 06:50 | 07:27 |