R
RELAY MIXED
MEN
Rowanna Hughes
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:14:37
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES WOMEN
AG #19 · 40-44
with
Sarah Furlong
TOTAL TIME
01:15:18
ROXZONE
06:06
RUNS
41:26
1. SKIERG
04:29
2. SLED PUSH
02:07
3. SLED PULL
03:50
4. BURPEES
03:06
5. ROWING
04:56
6. FARMERS
01:37
7. LUNGES
03:26
8. WALL BALLS
04:23
HYROX London Excel 2025
DEC 2025
OPEN WOMEN
AG #61 · 25-29
TOTAL TIME
01:14:37
ROXZONE
11:12
RUNS
32:17
1. SKIERG
05:02
2. SLED PUSH
02:12
3. SLED PULL
04:59
4. BURPEES
03:58
5. ROWING
05:03
6. FARMERS
01:48
7. LUNGES
03:31
8. WALL BALLS
04:38
HYROX Birmingham 2025
OCT 2025
RELAY MIXED
AG #14 · U40
TOTAL TIME
01:06:22
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Cardiff 2025
JUN 2025
DOUBLES WOMEN
AG #21 · U29
with
Maddie Bell
TOTAL TIME
01:09:04
ROXZONE
04:05
RUNS
39:08
1. SKIERG
04:36
2. SLED PUSH
01:36
3. SLED PULL
03:32
4. BURPEES
03:45
5. ROWING
04:44
6. FARMERS
01:21
7. LUNGES
02:36
8. WALL BALLS
03:41
HYROX Manchester 2025
MAR 2025
DOUBLES WOMEN
with
Maddie BELL
TOTAL TIME
01:14:19
ROXZONE
05:49
RUNS
43:17
1. SKIERG
04:19
2. SLED PUSH
01:32
3. SLED PULL
03:30
4. BURPEES
03:11
5. ROWING
04:40
6. FARMERS
01:27
7. LUNGES
02:52
8. WALL BALLS
03:51
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Sarah Furlong
|
DOUBLES WOMEN | 01:15:18 | 06:06 | 04:29 | 02:07 | 03:50 | 03:06 | 04:56 | 01:37 | 03:26 | 04:23 | |
| OPEN WOMEN | 01:14:37 | 11:12 | 05:02 | 02:12 | 04:59 | 03:58 | 05:03 | 01:48 | 03:31 | 04:38 | ||
| RELAY MIXED | 01:06:22 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Maddie Bell
|
DOUBLES WOMEN | 01:09:04 | 04:05 | 04:36 | 01:36 | 03:32 | 03:45 | 04:44 | 01:21 | 02:36 | 03:41 | |
|
with
Maddie BELL
|
DOUBLES WOMEN | 01:14:19 | 05:49 | 04:19 | 01:32 | 03:30 | 03:11 | 04:40 | 01:27 | 02:52 | 03:51 | |
|
with
Maddie Bell
|
DOUBLES WOMEN | 01:14:19 | 05:49 | 04:19 | 01:32 | 03:30 | 03:11 | 04:40 | 01:27 | 02:52 | 03:51 |