R
DOUBLES MIXED
MEN
Rowena Cajuguiran
4 RACES RECORDED
PERSONAL BEST (PB)
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01:17:02
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX New York 2026
MAY 2026
DOUBLES MIXED
AG #95 · 35-39
with
Cheewei Lam
TOTAL TIME
01:11:54
ROXZONE
04:51
RUNS
40:56
1. SKIERG
04:10
2. SLED PUSH
02:23
3. SLED PULL
03:38
4. BURPEES
02:30
5. ROWING
04:41
6. FARMERS
01:39
7. LUNGES
03:08
8. WALL BALLS
04:02
HYROX Vancouver 2025
DEC 2025
DOUBLES WOMEN
AG #13 · 35-39
with
Alex Emmanuel
TOTAL TIME
01:11:57
ROXZONE
06:49
RUNS
39:15
1. SKIERG
04:29
2. SLED PUSH
01:29
3. SLED PULL
03:14
4. BURPEES
03:03
5. ROWING
04:48
6. FARMERS
01:57
7. LUNGES
03:04
8. WALL BALLS
03:53
HYROX Vancouver 2025
DEC 2025
OPEN WOMEN
AG #21 · 35-39
TOTAL TIME
01:17:02
ROXZONE
07:19
RUNS
36:13
1. SKIERG
04:57
2. SLED PUSH
02:15
3. SLED PULL
05:05
4. BURPEES
04:15
5. ROWING
05:18
6. FARMERS
02:44
7. LUNGES
03:22
8. WALL BALLS
05:37
HYROX Toronto 2024
OCT 2024
DOUBLES MIXED
AG #25 · 30-39
with
Chewy Lam
TOTAL TIME
01:09:31
ROXZONE
05:59
RUNS
38:10
1. SKIERG
04:04
2. SLED PUSH
02:01
3. SLED PULL
03:22
4. BURPEES
02:31
5. ROWING
04:43
6. FARMERS
01:42
7. LUNGES
03:00
8. WALL BALLS
04:05
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Cheewei Lam
|
DOUBLES MIXED | 01:11:54 | 04:51 | 04:10 | 02:23 | 03:38 | 02:30 | 04:41 | 01:39 | 03:08 | 04:02 | |
|
with
Alex Emmanuel
|
DOUBLES WOMEN | 01:11:57 | 06:49 | 04:29 | 01:29 | 03:14 | 03:03 | 04:48 | 01:57 | 03:04 | 03:53 | |
| OPEN WOMEN | 01:17:02 | 07:19 | 04:57 | 02:15 | 05:05 | 04:15 | 05:18 | 02:44 | 03:22 | 05:37 | ||
|
with
Chewy Lam
|
DOUBLES MIXED | 01:09:31 | 05:59 | 04:04 | 02:01 | 03:22 | 02:31 | 04:43 | 01:42 | 03:00 | 04:05 |