R
DOUBLES MEN
MEN
Roy Haynes
5 RACES RECORDED
PERSONAL BEST (PB)
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01:17:03
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Rome 2026
OCT 2026
DOUBLES MEN
AG #15 · 16-24
with
Mark Murphy
TOTAL TIME
01:13:31
ROXZONE
05:49
RUNS
40:17
1. SKIERG
03:53
2. SLED PUSH
01:58
3. SLED PULL
02:52
4. BURPEES
04:31
5. ROWING
04:35
6. FARMERS
01:30
7. LUNGES
03:55
8. WALL BALLS
04:19
HYROX Washington DC 2026
OCT 2026
DOUBLES MEN
AG #47 · 40-44
with
Barney Brown Jr.
TOTAL TIME
01:41:24
ROXZONE
13:08
RUNS
56:27
1. SKIERG
04:26
2. SLED PUSH
01:42
3. SLED PULL
03:00
4. BURPEES
04:56
5. ROWING
05:01
6. FARMERS
02:09
7. LUNGES
04:49
8. WALL BALLS
05:51
HYROX New York 2026
MAY 2026
DOUBLES MIXED
AG #506 · 40-44
with
Krystian Jones
TOTAL TIME
01:57:50
ROXZONE
12:16
RUNS
06:24
1. SKIERG
05:01
2. SLED PUSH
02:21
3. SLED PULL
04:23
4. BURPEES
06:42
5. ROWING
05:31
6. FARMERS
02:10
7. LUNGES
07:00
8. WALL BALLS
06:04
HYROX Bologna 2026
APR 2026
OPEN MEN
AG #90 · 16-24
TOTAL TIME
01:17:03
ROXZONE
06:03
RUNS
38:58
1. SKIERG
04:19
2. SLED PUSH
02:22
3. SLED PULL
03:25
4. BURPEES
04:43
5. ROWING
04:37
6. FARMERS
02:20
7. LUNGES
04:15
8. WALL BALLS
06:06
HYROX Dublin 2025
NOV 2025
DOUBLES MEN
AG #130 · 16-24
with
Ronan McArdle
TOTAL TIME
01:21:37
ROXZONE
04:01
RUNS
48:55
1. SKIERG
04:23
2. SLED PUSH
01:50
3. SLED PULL
03:11
4. BURPEES
04:05
5. ROWING
04:47
6. FARMERS
02:02
7. LUNGES
03:50
8. WALL BALLS
04:35
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Mark Murphy
|
DOUBLES MEN | 01:13:31 | 05:49 | 03:53 | 01:58 | 02:52 | 04:31 | 04:35 | 01:30 | 03:55 | 04:19 | |
|
with
Barney Brown Jr.
|
DOUBLES MEN | 01:41:24 | 13:08 | 04:26 | 01:42 | 03:00 | 04:56 | 05:01 | 02:09 | 04:49 | 05:51 | |
|
with
Krystian Jones
|
DOUBLES MIXED | 01:57:50 | 12:16 | 05:01 | 02:21 | 04:23 | 06:42 | 05:31 | 02:10 | 07:00 | 06:04 | |
| OPEN MEN | 01:17:03 | 06:03 | 04:19 | 02:22 | 03:25 | 04:43 | 04:37 | 02:20 | 04:15 | 06:06 | ||
|
with
Ronan McArdle
|
DOUBLES MEN | 01:21:37 | 04:01 | 04:23 | 01:50 | 03:11 | 04:05 | 04:47 | 02:02 | 03:50 | 04:35 |