R
DOUBLES PRO MEN
MEN
Roy Hong
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:29:47
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Rome 2026
OCT 2026
DOUBLES PRO MEN
AG #61 · 35-39
with
Ben Mok
TOTAL TIME
01:21:52
ROXZONE
05:52
RUNS
38:20
1. SKIERG
03:58
2. SLED PUSH
05:56
3. SLED PULL
08:02
4. BURPEES
03:11
5. ROWING
04:43
6. FARMERS
01:56
7. LUNGES
03:53
8. WALL BALLS
06:09
HYROX Singapore 2024
JUN 2024
RELAY MEN
AG #12 · U40
TOTAL TIME
01:06:19
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
OPEN MEN
AG #84 · 30-34
TOTAL TIME
01:29:47
ROXZONE
07:57
RUNS
43:21
1. SKIERG
04:41
2. SLED PUSH
04:06
3. SLED PULL
06:26
4. BURPEES
03:30
5. ROWING
05:12
6. FARMERS
02:44
7. LUNGES
03:46
8. WALL BALLS
08:08
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Ben Mok
|
DOUBLES PRO MEN | 01:21:52 | 05:52 | 03:58 | 05:56 | 08:02 | 03:11 | 04:43 | 01:56 | 03:53 | 06:09 | |
| RELAY MEN | 01:06:19 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:29:47 | 07:57 | 04:41 | 04:06 | 06:26 | 03:30 | 05:12 | 02:44 | 03:46 | 08:08 |