R
OPEN MEN
MEN
Roy Van Der Woude
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:14:29
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Heerenveen 2025
MAY 2025
DOUBLES MEN
AG #183 · U29
with
Nick Van Der Woude
TOTAL TIME
01:15:20
ROXZONE
06:58
RUNS
41:31
1. SKIERG
04:18
2. SLED PUSH
01:39
3. SLED PULL
03:16
4. BURPEES
02:53
5. ROWING
04:22
6. FARMERS
01:49
7. LUNGES
04:23
8. WALL BALLS
04:14
HYROX Amsterdam 2024
OCT 2024
OPEN MEN
AG #78 · 25-29
TOTAL TIME
01:14:29
ROXZONE
04:54
RUNS
39:13
1. SKIERG
04:11
2. SLED PUSH
02:15
3. SLED PULL
03:45
4. BURPEES
04:38
5. ROWING
04:34
6. FARMERS
01:32
7. LUNGES
04:32
8. WALL BALLS
05:01
HYROX Maastricht 2024
MAR 2024
OPEN MEN
TOTAL TIME
01:17:44
ROXZONE
04:34
RUNS
40:37
1. SKIERG
04:36
2. SLED PUSH
02:06
3. SLED PULL
05:03
4. BURPEES
04:33
5. ROWING
04:40
6. FARMERS
01:31
7. LUNGES
04:48
8. WALL BALLS
05:24
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Nick Van Der Woude
|
DOUBLES MEN | 01:15:20 | 06:58 | 04:18 | 01:39 | 03:16 | 02:53 | 04:22 | 01:49 | 04:23 | 04:14 | |
| OPEN MEN | 01:14:29 | 04:54 | 04:11 | 02:15 | 03:45 | 04:38 | 04:34 | 01:32 | 04:32 | 05:01 | ||
| OPEN MEN | 01:17:44 | 04:34 | 04:36 | 02:06 | 05:03 | 04:33 | 04:40 | 01:31 | 04:48 | 05:24 |