R
PRO MEN
MEN
Ru Wone
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:05:38
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Stockholm 2026
JUN 2026
OPEN MEN
TOTAL TIME
01:08:44
ROXZONE
06:28
RUNS
33:30
1. SKIERG
04:18
2. SLED PUSH
02:34
3. SLED PULL
03:39
4. BURPEES
04:10
5. ROWING
04:30
6. FARMERS
01:36
7. LUNGES
03:55
8. WALL BALLS
04:10
HYROX Stockholm 2025
JUN 2026
OPEN MEN
AG #32 · 35-39
TOTAL TIME
01:08:44
ROXZONE
06:28
RUNS
33:28
1. SKIERG
04:18
2. SLED PUSH
02:34
3. SLED PULL
03:39
4. BURPEES
04:10
5. ROWING
04:30
6. FARMERS
01:36
7. LUNGES
03:55
8. WALL BALLS
04:10
HYROX Lyon 2026
MAY 2026
PRO MEN
AG #52 · 35-39
TOTAL TIME
01:15:03
ROXZONE
06:26
RUNS
32:40
1. SKIERG
04:16
2. SLED PUSH
04:59
3. SLED PULL
07:13
4. BURPEES
04:38
5. ROWING
04:27
6. FARMERS
01:56
7. LUNGES
04:16
8. WALL BALLS
04:18
HYROX Helsinki 2026
MAY 2026
OPEN MEN
AG #9 · 35-39
TOTAL TIME
01:05:38
ROXZONE
05:12
RUNS
34:38
1. SKIERG
04:11
2. SLED PUSH
02:23
3. SLED PULL
03:22
4. BURPEES
03:32
5. ROWING
04:17
6. FARMERS
01:32
7. LUNGES
03:03
8. WALL BALLS
03:32
HYROX Valencia 2025
OCT 2025
OPEN MEN
AG #68 · 35-39
TOTAL TIME
01:14:20
ROXZONE
05:12
RUNS
37:40
1. SKIERG
04:22
2. SLED PUSH
02:48
3. SLED PULL
03:57
4. BURPEES
04:31
5. ROWING
04:41
6. FARMERS
02:03
7. LUNGES
04:26
8. WALL BALLS
04:46
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:08:44 | 06:28 | 04:18 | 02:34 | 03:39 | 04:10 | 04:30 | 01:36 | 03:55 | 04:10 | ||
| OPEN MEN | 01:08:44 | 06:28 | 04:18 | 02:34 | 03:39 | 04:10 | 04:30 | 01:36 | 03:55 | 04:10 | ||
| PRO MEN | 01:15:03 | 06:26 | 04:16 | 04:59 | 07:13 | 04:38 | 04:27 | 01:56 | 04:16 | 04:18 | ||
| OPEN MEN | 01:05:38 | 05:12 | 04:11 | 02:23 | 03:22 | 03:32 | 04:17 | 01:32 | 03:03 | 03:32 | ||
| OPEN MEN | 01:14:20 | 05:12 | 04:22 | 02:48 | 03:57 | 04:31 | 04:41 | 02:03 | 04:26 | 04:46 | ||
| OPEN MEN | 01:11:05 | 06:38 | 04:22 | 02:33 | 03:31 | 04:24 | 04:41 | 01:43 | 04:08 | 04:31 | ||
| OPEN MEN | 01:12:23 | 06:36 | 04:39 | 02:46 | 04:13 | 05:15 | 04:52 | 01:48 | 04:12 | 04:25 | ||
| OPEN MEN | 01:12:23 | 06:36 | 04:39 | 02:46 | 04:13 | 05:15 | 04:52 | 01:48 | 04:12 | 04:25 | ||
| OPEN MEN | 01:11:27 | 06:08 | 04:18 | 03:35 | 03:56 | 04:11 | 04:47 | 01:42 | 04:10 | 03:45 | ||
| OPEN MEN | 01:13:20 | 06:29 | 04:20 | 02:57 | 04:09 | 05:20 | 04:45 | 01:44 | 04:54 | 03:44 |