R
DOUBLES MEN
MEN
Ruairi Cowan
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:03:54
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Dublin 2025
NOV 2025
DOUBLES MEN
AG #62 · 35-39
with
Paul Traynor
TOTAL TIME
01:03:54
ROXZONE
03:17
RUNS
36:07
1. SKIERG
03:52
2. SLED PUSH
01:34
3. SLED PULL
03:10
4. BURPEES
02:37
5. ROWING
04:09
6. FARMERS
01:36
7. LUNGES
03:04
8. WALL BALLS
04:33
HYROX Glasgow 2025
MAR 2025
DOUBLES MEN
AG #454 · 30-39
with
Paul Traynor
TOTAL TIME
01:09:06
ROXZONE
03:50
RUNS
39:41
1. SKIERG
03:48
2. SLED PUSH
01:34
3. SLED PULL
02:50
4. BURPEES
03:00
5. ROWING
04:17
6. FARMERS
01:38
7. LUNGES
03:40
8. WALL BALLS
04:53
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Paul Traynor
|
DOUBLES MEN | 01:03:54 | 03:17 | 03:52 | 01:34 | 03:10 | 02:37 | 04:09 | 01:36 | 03:04 | 04:33 | |
|
with
Paul Traynor
|
DOUBLES MEN | 01:09:06 | 03:50 | 03:48 | 01:34 | 02:50 | 03:00 | 04:17 | 01:38 | 03:40 | 04:53 |