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Ruan Bellingan
2 RACES RECORDED
PERSONAL BEST (PB)
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01:25:10
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COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Cape Town 2025
APR 2026
OPEN MEN
TOTAL TIME
01:25:10
ROXZONE
06:42
RUNS
46:15
1. SKIERG
04:24
2. SLED PUSH
02:31
3. SLED PULL
04:31
4. BURPEES
04:07
5. ROWING
04:40
6. FARMERS
01:33
7. LUNGES
03:59
8. WALL BALLS
06:35
HYROX Cape Town 2025
APR 2026
OPEN MEN
AG #55 · 25-29
TOTAL TIME
01:25:10
ROXZONE
06:42
RUNS
46:11
1. SKIERG
04:24
2. SLED PUSH
02:31
3. SLED PULL
04:31
4. BURPEES
04:07
5. ROWING
04:40
6. FARMERS
01:33
7. LUNGES
03:59
8. WALL BALLS
06:35
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:25:10 | 06:42 | 04:24 | 02:31 | 04:31 | 04:07 | 04:40 | 01:33 | 03:59 | 06:35 | ||
| OPEN MEN | 01:25:10 | 06:42 | 04:24 | 02:31 | 04:31 | 04:07 | 04:40 | 01:33 | 03:59 | 06:35 |