← ATHLETES / Ruan Engelbrecht

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Ruan Engelbrecht

5 RACES RECORDED

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RACE HISTORY 5 RACES

HYROX Cape Town 2026 MAR 2027

DOUBLES MIXED AG #96 · 16-24

with Kayla Steenekamp

TOTAL TIME 01:26:15

ROXZONE 07:46

1. SKIERG 04:42

2. SLED PUSH 02:09

3. SLED PULL 04:14

4. BURPEES 03:43

5. ROWING 05:08

6. FARMERS 01:52

7. LUNGES 04:12

8. WALL BALLS 05:28

EVENT VIEW → COMPARE

HYROX Cape Town 2026 MAR 2027

DOUBLES MEN AG #111 · 30-34

with Edmund Wessels

TOTAL TIME 01:26:50

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Cape Town 2026 APR 2026

PRO MEN

TOTAL TIME 01:36:30

ROXZONE 06:51

1. SKIERG 04:20

2. SLED PUSH 03:45

3. SLED PULL 07:53

4. BURPEES 05:14

5. ROWING 05:05

6. FARMERS 02:50

7. LUNGES 06:38

8. WALL BALLS 05:55

EVENT VIEW → COMPARE

HYROX Cape Town 2025 APR 2026

PRO MEN AG #32 · 30-34

TOTAL TIME 01:36:30

ROXZONE 06:51

1. SKIERG 04:20

2. SLED PUSH 03:45

3. SLED PULL 07:53

4. BURPEES 05:14

5. ROWING 05:05

6. FARMERS 02:50

7. LUNGES 06:38

8. WALL BALLS 05:55

EVENT VIEW → COMPARE

HYROX Cape Town 2024 SEP 2024

DOUBLES MEN AG #9 · 30-39

with Eben Louw

TOTAL TIME 01:09:29

ROXZONE 05:22

1. SKIERG 03:42

2. SLED PUSH 00:56

3. SLED PULL 01:39

4. BURPEES 02:26

5. ROWING 04:10

6. FARMERS 01:18

7. LUNGES 02:54

8. WALL BALLS 03:27

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Cape Town 2026 MAR 2027 with Kayla Steenekamp	DOUBLES MIXED	01:26:15	07:46	04:42	02:09	04:14	03:43	05:08	01:52	04:12	05:28	RACE VIEW → \| COMPARE
HYROX Cape Town 2026 MAR 2027 with Edmund Wessels	DOUBLES MEN	01:26:50	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Cape Town 2026 APR 2026	PRO MEN	01:36:30	06:51	04:20	03:45	07:53	05:14	05:05	02:50	06:38	05:55	RACE VIEW → \| COMPARE
HYROX Cape Town 2025 APR 2026	PRO MEN	01:36:30	06:51	04:20	03:45	07:53	05:14	05:05	02:50	06:38	05:55	RACE VIEW → \| COMPARE
HYROX Cape Town 2024 SEP 2024 with Eben Louw	DOUBLES MEN	01:09:29	05:22	03:42	00:56	01:39	02:26	04:10	01:18	02:54	03:27	RACE VIEW → \| COMPARE

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