R
RELAY MEN
MEN
Ruangtawan Ruangyangmi
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:23:53
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Bangkok 2026
FEB 2027
RELAY MEN
AG #3 · 40+
TOTAL TIME
01:17:22
ROXZONE
08:24
RUNS
34:30
1. SKIERG
05:20
2. SLED PUSH
02:32
3. SLED PULL
03:55
4. BURPEES
06:18
5. ROWING
04:20
6. FARMERS
02:02
7. LUNGES
04:55
8. WALL BALLS
05:14
HYROX Bangkok 2026
FEB 2027
DOUBLES MIXED
AG #153 · 40-44
with
ORNANONG Prommoon
TOTAL TIME
01:57:21
ROXZONE
13:46
RUNS
13:54
1. SKIERG
04:40
2. SLED PUSH
02:57
3. SLED PULL
03:42
4. BURPEES
03:26
5. ROWING
04:58
6. FARMERS
01:46
7. LUNGES
03:47
8. WALL BALLS
04:34
HYROX Bangkok 2026
MAR 2026
OPEN MEN
AG #131 · 35-39
TOTAL TIME
01:23:53
ROXZONE
11:30
RUNS
38:14
1. SKIERG
04:28
2. SLED PUSH
03:16
3. SLED PULL
05:40
4. BURPEES
04:27
5. ROWING
04:49
6. FARMERS
02:00
7. LUNGES
03:48
8. WALL BALLS
05:47
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MEN | 01:17:22 | 08:24 | 05:20 | 02:32 | 03:55 | 06:18 | 04:20 | 02:02 | 04:55 | 05:14 | ||
|
with
ORNANONG Prommoon
|
DOUBLES MIXED | 01:57:21 | 13:46 | 04:40 | 02:57 | 03:42 | 03:26 | 04:58 | 01:46 | 03:47 | 04:34 | |
| OPEN MEN | 01:23:53 | 11:30 | 04:28 | 03:16 | 05:40 | 04:27 | 04:49 | 02:00 | 03:48 | 05:47 |