R
PRO MEN
MEN
Ruben Andersen
11 RACES RECORDED
PERSONAL BEST (PB)
→
01:32:42
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Hamburg 2026
OCT 2026
PRO MEN
AG #20 · 50-54
TOTAL TIME
01:42:58
ROXZONE
07:02
RUNS
43:35
1. SKIERG
04:51
2. SLED PUSH
06:16
3. SLED PULL
08:36
4. BURPEES
07:07
5. ROWING
04:56
6. FARMERS
02:36
7. LUNGES
08:55
8. WALL BALLS
09:13
HYROX Gdansk 2026
OCT 2026
DOUBLES PRO MEN
AG #8 · 50-54
with
Karsten Grøn Nielsen
TOTAL TIME
01:20:24
ROXZONE
05:54
RUNS
41:56
1. SKIERG
04:06
2. SLED PUSH
03:47
3. SLED PULL
04:29
4. BURPEES
03:27
5. ROWING
04:36
6. FARMERS
01:52
7. LUNGES
05:51
8. WALL BALLS
04:32
HYROX Karlsruhe 2026
OCT 2026
OPEN MEN
AG #44 · 50-54
TOTAL TIME
01:37:49
ROXZONE
06:53
RUNS
46:23
1. SKIERG
04:44
2. SLED PUSH
03:32
3. SLED PULL
06:04
4. BURPEES
07:05
5. ROWING
04:51
6. FARMERS
02:37
7. LUNGES
07:21
8. WALL BALLS
08:24
HYROX Copenhagen 2026
MAR 2026
PRO MEN
AG #18 · 50-54
TOTAL TIME
01:52:29
ROXZONE
09:35
RUNS
47:07
1. SKIERG
04:51
2. SLED PUSH
04:33
3. SLED PULL
08:06
4. BURPEES
07:12
5. ROWING
04:50
6. FARMERS
02:51
7. LUNGES
09:08
8. WALL BALLS
14:22
HYROX Katowice 2026
FEB 2026
PRO MEN
AG #13 · 50-54
TOTAL TIME
01:42:07
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:42:58 | 07:02 | 04:51 | 06:16 | 08:36 | 07:07 | 04:56 | 02:36 | 08:55 | 09:13 | ||
|
with
Karsten Grøn Nielsen
|
DOUBLES PRO MEN | 01:20:24 | 05:54 | 04:06 | 03:47 | 04:29 | 03:27 | 04:36 | 01:52 | 05:51 | 04:32 | |
| OPEN MEN | 01:37:49 | 06:53 | 04:44 | 03:32 | 06:04 | 07:05 | 04:51 | 02:37 | 07:21 | 08:24 | ||
| PRO MEN | 01:52:29 | 09:35 | 04:51 | 04:33 | 08:06 | 07:12 | 04:50 | 02:51 | 09:08 | 14:22 | ||
| PRO MEN | 01:42:07 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:37:25 | 08:01 | 04:51 | 02:55 | 05:28 | 08:00 | 04:50 | 02:27 | 07:06 | 07:51 | ||
| PRO MEN | 01:45:42 | 08:06 | 04:29 | 04:15 | 08:31 | 06:04 | 04:55 | 02:50 | 07:30 | 11:12 | ||
| PRO MEN | 01:41:24 | 07:29 | 04:50 | 04:25 | 07:56 | 07:02 | 05:07 | 02:36 | 08:44 | 08:55 | ||
| PRO MEN | 01:40:30 | 08:04 | 04:35 | 04:02 | 07:58 | 06:40 | 04:59 | 02:33 | 08:22 | 07:20 | ||
| OPEN MEN | 01:37:13 | 08:47 | 04:37 | 02:16 | 06:00 | 07:01 | 04:53 | 02:04 | 08:00 | 07:43 | ||
| OPEN MEN | 01:32:42 | 06:35 | 04:47 | 03:36 | 06:05 | 07:01 | 05:04 | 02:29 | 07:25 | 07:30 |