← ATHLETES / Ruben de Dios

PRO MEN MEN

Ruben De Dios

8 RACES RECORDED

PERSONAL BEST (PB) →

01:05:57

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STANDARDS →

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RACE HISTORY 8 RACES

HYROX Madrid 2025 NOV 2025

PRO MEN AG #40 · 35-39

TOTAL TIME 01:15:59

ROXZONE 05:15

1. SKIERG 04:24

2. SLED PUSH 03:32

3. SLED PULL 05:36

4. BURPEES 03:34

5. ROWING 04:17

6. FARMERS 02:02

7. LUNGES 04:20

8. WALL BALLS 08:17

EVENT VIEW → COMPARE

HYROX Barcelona 2025 APR 2025

OPEN MEN AG #28 · 35-39

with Ruben de Dios Sarciada

TOTAL TIME 01:08:06

ROXZONE 04:54

1. SKIERG 04:12

2. SLED PUSH 03:17

3. SLED PULL 03:52

4. BURPEES 03:50

5. ROWING 04:14

6. FARMERS 01:34

7. LUNGES 03:56

8. WALL BALLS 04:49

EVENT VIEW → COMPARE

HYROX Valencia 2025 MAR 2025

OPEN MEN AG #13 · 35-39

TOTAL TIME 01:05:57

ROXZONE 03:57

1. SKIERG 04:12

2. SLED PUSH 02:48

3. SLED PULL 03:30

4. BURPEES 03:25

5. ROWING 04:12

6. FARMERS 01:37

7. LUNGES 03:51

8. WALL BALLS 04:36

EVENT VIEW → COMPARE

HYROX Madrid 2024 OCT 2024

PRO MEN AG #20 · 35-39

TOTAL TIME 01:18:53

ROXZONE 06:05

1. SKIERG 04:14

2. SLED PUSH 03:19

3. SLED PULL 05:38

4. BURPEES 04:04

5. ROWING 04:19

6. FARMERS 02:33

7. LUNGES 04:53

8. WALL BALLS 08:19

EVENT VIEW → COMPARE

HYROX Madrid 2024 MAR 2024

OPEN MEN

with Ruben De Dios Sarciada

TOTAL TIME 01:10:32

ROXZONE 06:06

1. SKIERG 04:14

2. SLED PUSH 02:54

3. SLED PULL 04:00

4. BURPEES 02:44

5. ROWING 04:19

6. FARMERS 02:03

7. LUNGES 03:49

8. WALL BALLS 05:34

EVENT VIEW → COMPARE

HYROX Bilbao 2024 MAR 2024

DOUBLES MIXED

with Inés De Blas Luis

TOTAL TIME 01:20:07

ROXZONE 06:06

1. SKIERG 04:17

2. SLED PUSH 01:48

3. SLED PULL 03:00

4. BURPEES 01:59

5. ROWING 04:16

6. FARMERS 01:42

7. LUNGES 02:39

8. WALL BALLS 04:01

EVENT VIEW → COMPARE

HYROX Malaga 2023 MAR 2023

OPEN MEN

with Ruben De Dios Sarciada

TOTAL TIME 01:19:35

ROXZONE 05:28

1. SKIERG 04:25

2. SLED PUSH 03:16

3. SLED PULL 04:14

4. BURPEES 05:14

5. ROWING 04:23

6. FARMERS 02:33

7. LUNGES 04:22

8. WALL BALLS 05:39

EVENT VIEW → COMPARE

HYROX Madrid 2022 MAR 2022

OPEN MEN

with Ruben De Dios Sarciada

TOTAL TIME 01:25:22

ROXZONE 04:51

1. SKIERG 04:25

2. SLED PUSH 02:49

3. SLED PULL 04:02

4. BURPEES 06:05

5. ROWING 04:41

6. FARMERS 02:15

7. LUNGES 04:46

8. WALL BALLS 07:07

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Madrid 2025 NOV 2025	PRO MEN	01:15:59	05:15	04:24	03:32	05:36	03:34	04:17	02:02	04:20	08:17	RACE VIEW → \| COMPARE
HYROX Barcelona 2025 APR 2025 with Ruben de Dios Sarciada	OPEN MEN	01:08:06	04:54	04:12	03:17	03:52	03:50	04:14	01:34	03:56	04:49	RACE VIEW → \| COMPARE
HYROX Valencia 2025 MAR 2025	OPEN MEN	01:05:57	03:57	04:12	02:48	03:30	03:25	04:12	01:37	03:51	04:36	RACE VIEW → \| COMPARE
HYROX Madrid 2024 OCT 2024	PRO MEN	01:18:53	06:05	04:14	03:19	05:38	04:04	04:19	02:33	04:53	08:19	RACE VIEW → \| COMPARE
HYROX Madrid 2024 MAR 2024 with Ruben De Dios Sarciada	OPEN MEN	01:10:32	06:06	04:14	02:54	04:00	02:44	04:19	02:03	03:49	05:34	RACE VIEW → \| COMPARE
HYROX Bilbao 2024 MAR 2024 with Inés De Blas Luis	DOUBLES MIXED	01:20:07	06:06	04:17	01:48	03:00	01:59	04:16	01:42	02:39	04:01	RACE VIEW → \| COMPARE
HYROX Malaga 2023 MAR 2023 with Ruben De Dios Sarciada	OPEN MEN	01:19:35	05:28	04:25	03:16	04:14	05:14	04:23	02:33	04:22	05:39	RACE VIEW → \| COMPARE
HYROX Madrid 2022 MAR 2022 with Ruben De Dios Sarciada	OPEN MEN	01:25:22	04:51	04:25	02:49	04:02	06:05	04:41	02:15	04:46	07:07	RACE VIEW → \| COMPARE

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