R
DOUBLES MEN
MEN
Ruben Dijkhuizen
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:12:23
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Amsterdam 2026
JAN 2026
OPEN MEN
AG #48 · 40-44
TOTAL TIME
01:12:23
ROXZONE
05:33
RUNS
34:51
1. SKIERG
04:20
2. SLED PUSH
02:55
3. SLED PULL
03:42
4. BURPEES
05:35
5. ROWING
04:30
6. FARMERS
01:52
7. LUNGES
04:09
8. WALL BALLS
05:02
HYROX Utrecht 2025
NOV 2025
DOUBLES MEN
AG #16 · 35-39
with
Henk Tromp
TOTAL TIME
01:04:43
ROXZONE
04:16
RUNS
35:41
1. SKIERG
03:52
2. SLED PUSH
01:54
3. SLED PULL
02:48
4. BURPEES
03:18
5. ROWING
04:22
6. FARMERS
01:32
7. LUNGES
03:00
8. WALL BALLS
04:04
HYROX Heerenveen 2025
MAY 2025
OPEN MEN
AG #35 · 40-44
TOTAL TIME
01:16:18
ROXZONE
06:37
RUNS
36:27
1. SKIERG
04:16
2. SLED PUSH
02:40
3. SLED PULL
03:59
4. BURPEES
06:11
5. ROWING
04:33
6. FARMERS
02:08
7. LUNGES
04:49
8. WALL BALLS
04:43
HYROX Belgium 2025
APR 2025
OPEN MEN
AG #50 · 40-44
TOTAL TIME
01:16:20
ROXZONE
07:44
RUNS
35:32
1. SKIERG
04:16
2. SLED PUSH
02:16
3. SLED PULL
04:05
4. BURPEES
06:25
5. ROWING
04:28
6. FARMERS
01:56
7. LUNGES
04:52
8. WALL BALLS
04:46
HYROX Amsterdam 2024
OCT 2024
DOUBLES MEN
AG #175 · 30-39
with
Merein Mulder
TOTAL TIME
01:11:18
ROXZONE
05:59
RUNS
40:37
1. SKIERG
03:44
2. SLED PUSH
01:37
3. SLED PULL
03:05
4. BURPEES
03:42
5. ROWING
04:12
6. FARMERS
01:28
7. LUNGES
03:15
8. WALL BALLS
03:43
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:12:23 | 05:33 | 04:20 | 02:55 | 03:42 | 05:35 | 04:30 | 01:52 | 04:09 | 05:02 | ||
|
with
Henk Tromp
|
DOUBLES MEN | 01:04:43 | 04:16 | 03:52 | 01:54 | 02:48 | 03:18 | 04:22 | 01:32 | 03:00 | 04:04 | |
| OPEN MEN | 01:16:18 | 06:37 | 04:16 | 02:40 | 03:59 | 06:11 | 04:33 | 02:08 | 04:49 | 04:43 | ||
| OPEN MEN | 01:16:20 | 07:44 | 04:16 | 02:16 | 04:05 | 06:25 | 04:28 | 01:56 | 04:52 | 04:46 | ||
|
with
Merein Mulder
|
DOUBLES MEN | 01:11:18 | 05:59 | 03:44 | 01:37 | 03:05 | 03:42 | 04:12 | 01:28 | 03:15 | 03:43 |