R
DOUBLES PRO MEN
MEN
Ruben Oerlemans
12 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:18
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 12 RACES
HYROX Rotterdam 2026
APR 2026
OPEN MEN
AG #140 · 16-24
TOTAL TIME
01:17:55
ROXZONE
06:37
RUNS
42:47
1. SKIERG
05:05
2. SLED PUSH
02:17
3. SLED PULL
03:22
4. BURPEES
02:49
5. ROWING
05:08
6. FARMERS
02:05
7. LUNGES
04:06
8. WALL BALLS
03:43
HYROX Gent 2025
DEC 2025
OPEN MEN
AG #38 · 16-24
TOTAL TIME
01:13:18
ROXZONE
08:15
RUNS
33:14
1. SKIERG
04:32
2. SLED PUSH
02:55
3. SLED PULL
04:30
4. BURPEES
04:34
5. ROWING
04:48
6. FARMERS
01:20
7. LUNGES
04:08
8. WALL BALLS
05:07
HYROX Utrecht 2025
NOV 2025
DOUBLES PRO MEN
AG #36 · 25-29
with
Mark Del Prado
TOTAL TIME
01:13:46
ROXZONE
04:17
RUNS
40:24
1. SKIERG
04:05
2. SLED PUSH
03:45
3. SLED PULL
04:22
4. BURPEES
02:56
5. ROWING
04:39
6. FARMERS
01:37
7. LUNGES
03:40
8. WALL BALLS
04:06
HYROX Heerenveen 2025
MAY 2025
DOUBLES PRO MEN
AG #20 · U29
with
Chris Verheul
TOTAL TIME
01:07:54
ROXZONE
06:51
RUNS
36:16
1. SKIERG
03:48
2. SLED PUSH
02:00
3. SLED PULL
03:56
4. BURPEES
01:53
5. ROWING
04:18
6. FARMERS
01:23
7. LUNGES
03:42
8. WALL BALLS
03:52
HYROX Belgium 2025
APR 2025
OPEN MEN
AG #39 · 16-24
TOTAL TIME
01:15:56
ROXZONE
09:24
RUNS
36:45
1. SKIERG
04:31
2. SLED PUSH
02:39
3. SLED PULL
04:17
4. BURPEES
02:58
5. ROWING
04:40
6. FARMERS
01:26
7. LUNGES
04:18
8. WALL BALLS
04:58
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:17:55 | 06:37 | 05:05 | 02:17 | 03:22 | 02:49 | 05:08 | 02:05 | 04:06 | 03:43 | ||
| OPEN MEN | 01:13:18 | 08:15 | 04:32 | 02:55 | 04:30 | 04:34 | 04:48 | 01:20 | 04:08 | 05:07 | ||
|
with
Mark Del Prado
|
DOUBLES PRO MEN | 01:13:46 | 04:17 | 04:05 | 03:45 | 04:22 | 02:56 | 04:39 | 01:37 | 03:40 | 04:06 | |
|
with
Chris Verheul
|
DOUBLES PRO MEN | 01:07:54 | 06:51 | 03:48 | 02:00 | 03:56 | 01:53 | 04:18 | 01:23 | 03:42 | 03:52 | |
| OPEN MEN | 01:15:56 | 09:24 | 04:31 | 02:39 | 04:17 | 02:58 | 04:40 | 01:26 | 04:18 | 04:58 | ||
|
with
Mesalina Dabanka
|
DOUBLES MIXED | 01:47:13 | 09:10 | 04:21 | 02:32 | 04:27 | 02:26 | 04:53 | 01:22 | 03:16 | 03:47 | |
|
with
Mark Del Prado
|
DOUBLES PRO MEN | 01:14:05 | 05:36 | 04:00 | 02:01 | 05:24 | 02:21 | 04:26 | 01:21 | 03:28 | 03:57 | |
|
with
Ron Meuer
|
DOUBLES MEN | 01:07:38 | 04:52 | 03:42 | 01:18 | 02:48 | 03:24 | 04:03 | 01:15 | 02:59 | 03:55 | |
|
with
Ron Meuer
|
DOUBLES MEN | 01:10:55 | 06:19 | 03:48 | 01:30 | 02:14 | 02:30 | 04:14 | 01:06 | 02:56 | 03:36 | |
| OPEN MEN | 01:26:49 | 08:09 | 04:40 | 03:00 | 06:46 | 03:49 | 04:48 | 01:35 | 03:47 | 05:00 | ||
|
with
Ron Meuer
|
DOUBLES MEN | 01:13:49 | 06:01 | 03:46 | 01:53 | 03:14 | 02:31 | 04:28 | 01:25 | 03:19 | 03:03 | |
| OPEN MEN | 01:27:03 | 08:15 | 04:31 | 02:38 | 04:58 | 03:59 | 04:37 | 01:46 | 04:07 | 05:29 |