R
PRO MEN
MEN
Ruben Rijlaarsdam
6 RACES RECORDED
PERSONAL BEST (PB)
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01:26:55
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Heerenveen 2026
MAY 2026
DOUBLES MIXED
AG #175 · 25-29
TOTAL TIME
01:19:56
ROXZONE
08:34
RUNS
44:40
1. SKIERG
04:11
2. SLED PUSH
01:47
3. SLED PULL
03:13
4. BURPEES
03:21
5. ROWING
04:30
6. FARMERS
01:47
7. LUNGES
03:40
8. WALL BALLS
04:17
HYROX Mechelen 2026
MAR 2026
PRO MEN
AG #80 · 25-29
TOTAL TIME
01:26:55
ROXZONE
08:43
RUNS
40:43
1. SKIERG
04:22
2. SLED PUSH
03:02
3. SLED PULL
04:49
4. BURPEES
05:14
5. ROWING
04:42
6. FARMERS
02:05
7. LUNGES
06:50
8. WALL BALLS
06:29
HYROX Utrecht 2025
NOV 2025
PRO MEN
AG #56 · 25-29
TOTAL TIME
01:41:48
ROXZONE
06:42
RUNS
47:46
1. SKIERG
04:17
2. SLED PUSH
04:44
3. SLED PULL
06:50
4. BURPEES
06:13
5. ROWING
04:45
6. FARMERS
03:02
7. LUNGES
08:34
8. WALL BALLS
09:00
HYROX Heerenveen 2025
MAY 2025
DOUBLES MIXED
AG #211 · U29
TOTAL TIME
01:26:17
ROXZONE
09:31
RUNS
49:01
1. SKIERG
04:18
2. SLED PUSH
01:55
3. SLED PULL
03:42
4. BURPEES
03:14
5. ROWING
04:53
6. FARMERS
01:28
7. LUNGES
03:39
8. WALL BALLS
04:41
HYROX Belgium 2025
APR 2025
RELAY MIXED
AG #14 · U40
TOTAL TIME
01:13:00
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:19:56 | 08:34 | 04:11 | 01:47 | 03:13 | 03:21 | 04:30 | 01:47 | 03:40 | 04:17 | ||
| PRO MEN | 01:26:55 | 08:43 | 04:22 | 03:02 | 04:49 | 05:14 | 04:42 | 02:05 | 06:50 | 06:29 | ||
| PRO MEN | 01:41:48 | 06:42 | 04:17 | 04:44 | 06:50 | 06:13 | 04:45 | 03:02 | 08:34 | 09:00 | ||
| DOUBLES MIXED | 01:26:17 | 09:31 | 04:18 | 01:55 | 03:42 | 03:14 | 04:53 | 01:28 | 03:39 | 04:41 | ||
| RELAY MIXED | 01:13:00 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MIXED | 01:29:03 | 08:03 | 04:19 | 02:01 | 04:05 | 03:48 | 05:02 | 01:34 | 04:20 | 04:22 |