R
DOUBLES PRO MEN
MEN
Rüben Spapens
5 RACES RECORDED
PERSONAL BEST (PB)
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00:57:40
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COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Maastricht 2026
OCT 2026
DOUBLES PRO MEN
AG #50 · 35-39
with
Sonny Bouwhuis
TOTAL TIME
01:14:50
ROXZONE
06:16
RUNS
40:29
1. SKIERG
03:42
2. SLED PUSH
02:05
3. SLED PULL
03:41
4. BURPEES
03:05
5. ROWING
04:22
6. FARMERS
01:40
7. LUNGES
04:37
8. WALL BALLS
04:59
HYROX Mechelen 2026
MAR 2026
DOUBLES PRO MEN
AG #28 · 35-39
with
Sonny Bouwhuis
TOTAL TIME
01:01:51
ROXZONE
05:24
RUNS
31:22
1. SKIERG
03:37
2. SLED PUSH
02:08
3. SLED PULL
03:18
4. BURPEES
02:41
5. ROWING
04:09
6. FARMERS
01:36
7. LUNGES
03:15
8. WALL BALLS
04:27
HYROX Amsterdam 2026
JAN 2026
DOUBLES MEN
AG #10 · 35-39
with
Tom Van Iersel
TOTAL TIME
00:57:40
ROXZONE
05:36
RUNS
31:11
1. SKIERG
03:40
2. SLED PUSH
02:00
3. SLED PULL
02:42
4. BURPEES
02:04
5. ROWING
04:00
6. FARMERS
01:28
7. LUNGES
01:31
8. WALL BALLS
03:33
HYROX Utrecht 2025
NOV 2025
DOUBLES MEN
AG #2 · 35-39
with
Tom Van Iersel
TOTAL TIME
00:59:03
ROXZONE
03:20
RUNS
32:42
1. SKIERG
03:41
2. SLED PUSH
01:58
3. SLED PULL
02:50
4. BURPEES
02:20
5. ROWING
04:01
6. FARMERS
01:39
7. LUNGES
02:41
8. WALL BALLS
03:55
HYROX Maastricht 2025
FEB 2025
DOUBLES MEN
AG #11 · 30-39
with
Tom Van Iersel
TOTAL TIME
00:58:44
ROXZONE
04:33
RUNS
28:09
1. SKIERG
03:40
2. SLED PUSH
01:42
3. SLED PULL
02:43
4. BURPEES
02:12
5. ROWING
03:59
6. FARMERS
01:25
7. LUNGES
02:39
8. WALL BALLS
03:24
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Sonny Bouwhuis
|
DOUBLES PRO MEN | 01:14:50 | 06:16 | 03:42 | 02:05 | 03:41 | 03:05 | 04:22 | 01:40 | 04:37 | 04:59 | |
|
with
Sonny Bouwhuis
|
DOUBLES PRO MEN | 01:01:51 | 05:24 | 03:37 | 02:08 | 03:18 | 02:41 | 04:09 | 01:36 | 03:15 | 04:27 | |
|
with
Tom Van Iersel
|
DOUBLES MEN | 00:57:40 | 05:36 | 03:40 | 02:00 | 02:42 | 02:04 | 04:00 | 01:28 | 01:31 | 03:33 | |
|
with
Tom Van Iersel
|
DOUBLES MEN | 00:59:03 | 03:20 | 03:41 | 01:58 | 02:50 | 02:20 | 04:01 | 01:39 | 02:41 | 03:55 | |
|
with
Tom Van Iersel
|
DOUBLES MEN | 00:58:44 | 04:33 | 03:40 | 01:42 | 02:43 | 02:12 | 03:59 | 01:25 | 02:39 | 03:24 |