R
RELAY MEN
MEN
Ruben Thompson
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:08:11
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Cardiff 2026
APR 2026
DOUBLES MEN
AG #14 · 16-24
with
Henry Hussey
TOTAL TIME
00:58:34
ROXZONE
02:23
RUNS
32:57
1. SKIERG
03:48
2. SLED PUSH
01:48
3. SLED PULL
02:39
4. BURPEES
02:53
5. ROWING
04:09
6. FARMERS
01:38
7. LUNGES
02:37
8. WALL BALLS
03:42
HYROX London Olympia 2026
MAR 2026
RELAY MEN
AG #7 · U40
TOTAL TIME
00:58:22
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX London Olympia 2026
MAR 2026
OPEN MEN
AG #20 · 16-24
TOTAL TIME
01:08:11
ROXZONE
04:10
RUNS
32:29
1. SKIERG
04:06
2. SLED PUSH
02:47
3. SLED PULL
03:11
4. BURPEES
03:59
5. ROWING
04:28
6. FARMERS
02:25
7. LUNGES
04:09
8. WALL BALLS
06:32
HYROX London Excel 2025
DEC 2025
RELAY MEN
AG #35 · U40
TOTAL TIME
01:03:14
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Birmingham 2025
OCT 2025
DOUBLES MIXED
AG #38 · 16-24
with
Gabby Needham
TOTAL TIME
01:10:26
ROXZONE
05:27
RUNS
35:08
1. SKIERG
04:16
2. SLED PUSH
03:12
3. SLED PULL
04:43
4. BURPEES
03:33
5. ROWING
04:17
6. FARMERS
01:43
7. LUNGES
03:26
8. WALL BALLS
04:45
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Henry Hussey
|
DOUBLES MEN | 00:58:34 | 02:23 | 03:48 | 01:48 | 02:39 | 02:53 | 04:09 | 01:38 | 02:37 | 03:42 | |
| RELAY MEN | 00:58:22 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:08:11 | 04:10 | 04:06 | 02:47 | 03:11 | 03:59 | 04:28 | 02:25 | 04:09 | 06:32 | ||
| RELAY MEN | 01:03:14 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Gabby Needham
|
DOUBLES MIXED | 01:10:26 | 05:27 | 04:16 | 03:12 | 04:43 | 03:33 | 04:17 | 01:43 | 03:26 | 04:45 | |
| RELAY MEN | 01:09:43 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Jack Howard
|
DOUBLES MEN | 01:14:10 | 05:24 | 03:59 | 01:52 | 03:45 | 03:50 | 04:17 | 01:24 | 03:29 | 07:34 |