R
DOUBLES PRO MEN
MEN
Ruben Van De Plas
18 RACES RECORDED
PERSONAL BEST (PB)
→
01:05:33
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 18 RACES
HYROX Hamburg 2026
OCT 2026
DOUBLES MEN
AG #1 · 30-34
with
Nick Slootman
TOTAL TIME
00:54:34
ROXZONE
03:45
RUNS
29:07
1. SKIERG
03:23
2. SLED PUSH
01:26
3. SLED PULL
02:32
4. BURPEES
02:58
5. ROWING
03:43
6. FARMERS
01:28
7. LUNGES
02:55
8. WALL BALLS
03:26
HYROX Geneva 2026
OCT 2026
DOUBLES MEN
AG #1 · 25-29
with
Matthijs van Norden
TOTAL TIME
00:54:38
ROXZONE
03:47
RUNS
29:48
1. SKIERG
03:38
2. SLED PUSH
01:28
3. SLED PULL
02:23
4. BURPEES
01:56
5. ROWING
04:04
6. FARMERS
01:22
7. LUNGES
02:48
8. WALL BALLS
03:31
HYROX Maastricht 2026
OCT 2026
DOUBLES PRO MEN
AG #10 · 30-34
with
Frank Borchert
TOTAL TIME
00:58:10
ROXZONE
04:39
RUNS
30:08
1. SKIERG
03:30
2. SLED PUSH
01:54
3. SLED PULL
03:35
4. BURPEES
02:29
5. ROWING
04:00
6. FARMERS
01:33
7. LUNGES
02:52
8. WALL BALLS
03:37
HYROX Maastricht 2026
OCT 2026
DOUBLES MEN
AG #5 · 25-29
with
Denny Layik
TOTAL TIME
00:58:52
ROXZONE
05:10
RUNS
33:42
1. SKIERG
03:26
2. SLED PUSH
01:18
3. SLED PULL
02:26
4. BURPEES
01:49
5. ROWING
03:55
6. FARMERS
01:22
7. LUNGES
02:34
8. WALL BALLS
03:17
HYROX Valencia 2026
OCT 2026
DOUBLES MIXED
AG #13 · 25-29
with
Mette Van De Plas
TOTAL TIME
01:05:44
ROXZONE
04:59
RUNS
39:44
1. SKIERG
03:38
2. SLED PUSH
01:19
3. SLED PULL
02:24
4. BURPEES
02:06
5. ROWING
03:53
6. FARMERS
01:40
7. LUNGES
02:49
8. WALL BALLS
03:21
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Nick Slootman
|
DOUBLES MEN | 00:54:34 | 03:45 | 03:23 | 01:26 | 02:32 | 02:58 | 03:43 | 01:28 | 02:55 | 03:26 | |
|
with
Matthijs van Norden
|
DOUBLES MEN | 00:54:38 | 03:47 | 03:38 | 01:28 | 02:23 | 01:56 | 04:04 | 01:22 | 02:48 | 03:31 | |
|
with
Frank Borchert
|
DOUBLES PRO MEN | 00:58:10 | 04:39 | 03:30 | 01:54 | 03:35 | 02:29 | 04:00 | 01:33 | 02:52 | 03:37 | |
|
with
Denny Layik
|
DOUBLES MEN | 00:58:52 | 05:10 | 03:26 | 01:18 | 02:26 | 01:49 | 03:55 | 01:22 | 02:34 | 03:17 | |
|
with
Mette Van De Plas
|
DOUBLES MIXED | 01:05:44 | 04:59 | 03:38 | 01:19 | 02:24 | 02:06 | 03:53 | 01:40 | 02:49 | 03:21 | |
|
with
Frank Borchert
|
DOUBLES MEN | 00:58:55 | 09:52 | 03:39 | 01:10 | 02:33 | 02:59 | 04:05 | 01:17 | 03:01 | 03:30 | |
| RELAY MEN | 00:55:47 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Niels Scheffer
|
DOUBLES PRO MEN | 00:56:45 | 04:50 | 03:38 | 01:43 | 03:01 | 02:15 | 03:57 | 01:23 | 03:08 | 03:25 | |
| PRO MEN | 01:10:08 | 05:00 | 04:08 | 02:28 | 04:12 | 03:21 | 04:26 | 01:55 | 04:28 | 04:46 | ||
|
with
reinout Priesterbach
|
DOUBLES PRO MEN | 00:57:25 | 03:58 | 03:34 | 01:24 | 02:45 | 02:15 | 03:45 | 01:24 | 02:51 | 03:35 | |
|
with
Joppe Nieuwland
|
DOUBLES MEN | 00:58:40 | 05:28 | 03:31 | 01:05 | 02:24 | 02:27 | 03:49 | 01:21 | 02:40 | 03:31 | |
| PRO MEN | 01:05:33 | 04:03 | 04:04 | 02:36 | 03:53 | 03:27 | 04:13 | 01:40 | 04:07 | 04:49 | ||
|
with
Denny Layik
|
DOUBLES PRO MEN | 01:01:50 | 04:34 | 03:28 | 01:51 | 03:30 | 02:02 | 03:56 | 01:29 | 03:01 | 03:32 | |
|
with
Patrick Kok
|
DOUBLES MEN | 01:11:49 | 06:04 | 03:49 | 02:02 | 03:06 | 02:45 | 04:12 | 01:34 | 02:53 | 04:02 | |
| PRO MEN | 01:07:34 | 04:59 | 04:00 | 02:29 | 04:24 | 03:47 | 04:08 | 01:36 | 03:52 | 04:52 | ||
|
with
Denny Layik
|
DOUBLES PRO MEN | 01:05:29 | 03:45 | 03:47 | 02:28 | 03:59 | 02:24 | 03:55 | 01:35 | 03:20 | 03:42 | |
|
with
Damon Haghuis
|
DOUBLES MEN | 01:23:23 | 05:49 | 04:03 | 02:12 | 03:32 | 02:56 | 04:45 | 02:03 | 03:52 | 04:10 | |
|
with
Denny Layik
|
DOUBLES PRO MEN | 01:13:35 | 06:49 | 03:44 | 02:11 | 04:23 | 02:44 | 04:13 | 01:29 | 03:47 | 04:07 |