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Ruben Van Der Gun
6 RACES RECORDED
PERSONAL BEST (PB)
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01:07:55
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COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Karlsruhe 2026
OCT 2026
DOUBLES MEN
AG #149 · 30-34
TOTAL TIME
01:40:03
ROXZONE
07:23
RUNS
01:26
1. SKIERG
04:09
2. SLED PUSH
02:04
3. SLED PULL
04:10
4. BURPEES
04:51
5. ROWING
04:43
6. FARMERS
01:54
7. LUNGES
03:58
8. WALL BALLS
05:33
HYROX Amsterdam 2026
JAN 2026
OPEN MEN
AG #49 · 35-39
TOTAL TIME
01:09:35
ROXZONE
05:06
RUNS
33:29
1. SKIERG
04:01
2. SLED PUSH
02:52
3. SLED PULL
03:58
4. BURPEES
05:06
5. ROWING
04:13
6. FARMERS
01:27
7. LUNGES
04:36
8. WALL BALLS
04:52
HYROX Rotterdam 2025
FEB 2025
OPEN MEN
AG #26 · 30-34
TOTAL TIME
01:07:55
ROXZONE
05:03
RUNS
35:06
1. SKIERG
04:00
2. SLED PUSH
02:07
3. SLED PULL
03:45
4. BURPEES
04:32
5. ROWING
04:11
6. FARMERS
01:38
7. LUNGES
03:50
8. WALL BALLS
03:49
HYROX Amsterdam 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:12:51
ROXZONE
04:43
RUNS
37:55
1. SKIERG
04:06
2. SLED PUSH
02:16
3. SLED PULL
04:27
4. BURPEES
04:52
5. ROWING
04:13
6. FARMERS
01:48
7. LUNGES
04:19
8. WALL BALLS
04:19
HYROX Amsterdam 2022
MAR 2022
OPEN MEN
TOTAL TIME
01:14:20
ROXZONE
04:57
RUNS
37:08
1. SKIERG
04:04
2. SLED PUSH
02:28
3. SLED PULL
04:31
4. BURPEES
04:45
5. ROWING
04:32
6. FARMERS
01:53
7. LUNGES
04:01
8. WALL BALLS
06:07
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:40:03 | 07:23 | 04:09 | 02:04 | 04:10 | 04:51 | 04:43 | 01:54 | 03:58 | 05:33 | ||
| OPEN MEN | 01:09:35 | 05:06 | 04:01 | 02:52 | 03:58 | 05:06 | 04:13 | 01:27 | 04:36 | 04:52 | ||
| OPEN MEN | 01:07:55 | 05:03 | 04:00 | 02:07 | 03:45 | 04:32 | 04:11 | 01:38 | 03:50 | 03:49 | ||
| OPEN MEN | 01:12:51 | 04:43 | 04:06 | 02:16 | 04:27 | 04:52 | 04:13 | 01:48 | 04:19 | 04:19 | ||
| OPEN MEN | 01:14:20 | 04:57 | 04:04 | 02:28 | 04:31 | 04:45 | 04:32 | 01:53 | 04:01 | 06:07 | ||
| OPEN MEN | 01:14:24 | 04:21 | 03:55 | 02:57 | 05:08 | 05:27 | 04:27 | 01:51 | 04:06 | 04:28 |