R
DOUBLES MIXED
MEN
Ruby Cheung
13 RACES RECORDED
PERSONAL BEST (PB)
→
00:59:45
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 13 RACES
HYROX Beijing 2026
OCT 2026
DOUBLES MIXED
AG #2 · 25-29
with
William Paisley
TOTAL TIME
00:59:45
ROXZONE
04:45
RUNS
31:14
1. SKIERG
04:09
2. SLED PUSH
01:57
3. SLED PULL
03:03
4. BURPEES
02:22
5. ROWING
04:05
6. FARMERS
01:37
7. LUNGES
02:36
8. WALL BALLS
04:04
HYROX Shenzhen 2026
OCT 2026
DOUBLES WOMEN
AG #1 · 25-29
with
Christy Sin Yin Ng
TOTAL TIME
01:03:12
ROXZONE
06:26
RUNS
31:54
1. SKIERG
04:34
2. SLED PUSH
01:43
3. SLED PULL
03:41
4. BURPEES
02:23
5. ROWING
04:45
6. FARMERS
01:16
7. LUNGES
02:44
8. WALL BALLS
03:53
HYROX Hong Kong 2026
MAY 2026
DOUBLES WOMEN
with
Katie Ip
TOTAL TIME
01:04:43
ROXZONE
08:03
RUNS
31:39
1. SKIERG
04:26
2. SLED PUSH
01:36
3. SLED PULL
03:46
4. BURPEES
02:35
5. ROWING
04:39
6. FARMERS
01:22
7. LUNGES
03:06
8. WALL BALLS
03:38
HYROX Hong Kong 2026
MAY 2026
DOUBLES WOMEN
AG #4 · 25-29
with
Katie Ip
TOTAL TIME
01:04:43
ROXZONE
08:03
RUNS
31:36
1. SKIERG
04:26
2. SLED PUSH
01:36
3. SLED PULL
03:46
4. BURPEES
02:35
5. ROWING
04:39
6. FARMERS
01:22
7. LUNGES
03:06
8. WALL BALLS
03:38
HYROX Hong Kong 2025
MAY 2026
DOUBLES WOMEN
with
Felicia Chan
TOTAL TIME
01:16:50
ROXZONE
--:--
RUNS
44:49
1. SKIERG
04:37
2. SLED PUSH
01:41
3. SLED PULL
04:02
4. BURPEES
03:03
5. ROWING
04:48
6. FARMERS
01:33
7. LUNGES
03:03
8. WALL BALLS
03:26
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
William Paisley
|
DOUBLES MIXED | 00:59:45 | 04:45 | 04:09 | 01:57 | 03:03 | 02:22 | 04:05 | 01:37 | 02:36 | 04:04 | |
|
with
Christy Sin Yin Ng
|
DOUBLES WOMEN | 01:03:12 | 06:26 | 04:34 | 01:43 | 03:41 | 02:23 | 04:45 | 01:16 | 02:44 | 03:53 | |
|
with
Katie Ip
|
DOUBLES WOMEN | 01:04:43 | 08:03 | 04:26 | 01:36 | 03:46 | 02:35 | 04:39 | 01:22 | 03:06 | 03:38 | |
|
with
Katie Ip
|
DOUBLES WOMEN | 01:04:43 | 08:03 | 04:26 | 01:36 | 03:46 | 02:35 | 04:39 | 01:22 | 03:06 | 03:38 | |
|
with
Felicia Chan
|
DOUBLES WOMEN | 01:16:50 | --:-- | 04:37 | 01:41 | 04:02 | 03:03 | 04:48 | 01:33 | 03:03 | 03:26 | |
|
with
Felicia Chan
|
DOUBLES WOMEN | 01:16:50 | 05:48 | 04:37 | 01:41 | 04:02 | 03:03 | 04:48 | 01:33 | 03:03 | 03:26 | |
| DOUBLES WOMEN | 01:49:58 | 17:25 | 05:54 | 02:33 | 07:19 | 06:40 | 06:03 | 02:24 | 06:57 | 12:15 | ||
| DOUBLES WOMEN | 01:49:58 | 17:25 | 05:54 | 02:33 | 07:19 | 06:40 | 06:03 | 02:24 | 06:57 | 12:15 | ||
|
with
Michael Leung
|
DOUBLES MIXED | 01:00:26 | 06:29 | 04:10 | 01:49 | 03:21 | 02:28 | 04:22 | 01:25 | 03:29 | 04:00 | |
| DOUBLES MIXED | 01:00:17 | 03:48 | 04:04 | 01:50 | 03:14 | 01:51 | 04:26 | 01:16 | 03:06 | 03:41 | ||
|
with
Katie Ip
|
DOUBLES WOMEN | 01:03:53 | 04:19 | 04:34 | 01:52 | 03:32 | 02:14 | 04:48 | 01:21 | 02:58 | 03:35 | |
|
with
Jonathan Tang
|
DOUBLES MIXED | 01:20:30 | 05:29 | 04:26 | 02:16 | 04:33 | 02:41 | 05:00 | 01:53 | 03:37 | 03:49 | |
|
with
Jason Wong
|
DOUBLES MIXED | 01:12:06 | 05:00 | 04:24 | 02:13 | 03:52 | 02:34 | 04:28 | 01:53 | 03:04 | 04:19 |