R
DOUBLES PRO WOMEN
WOMEN
Ruby Hoi Cheng Mak
7 RACES RECORDED
PERSONAL BEST (PB)
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01:01:00
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Beijing 2026
OCT 2026
DOUBLES MIXED
AG #2 · 35-39
with
Filipe Duarte
TOTAL TIME
01:01:00
ROXZONE
05:25
RUNS
33:12
1. SKIERG
03:54
2. SLED PUSH
01:48
3. SLED PULL
02:38
4. BURPEES
01:55
5. ROWING
04:18
6. FARMERS
01:42
7. LUNGES
02:31
8. WALL BALLS
03:45
HYROX Hong Kong 2026
MAY 2026
DOUBLES MIXED
TOTAL TIME
01:03:54
ROXZONE
08:18
RUNS
32:26
1. SKIERG
04:07
2. SLED PUSH
01:43
3. SLED PULL
03:10
4. BURPEES
02:11
5. ROWING
04:18
6. FARMERS
01:35
7. LUNGES
02:40
8. WALL BALLS
03:34
HYROX Hong Kong 2026
MAY 2026
DOUBLES MIXED
AG #10 · 35-39
TOTAL TIME
01:03:54
ROXZONE
08:18
RUNS
32:23
1. SKIERG
04:07
2. SLED PUSH
01:43
3. SLED PULL
03:10
4. BURPEES
02:11
5. ROWING
04:18
6. FARMERS
01:35
7. LUNGES
02:40
8. WALL BALLS
03:34
HYROX Beijing 2026
MAR 2026
DOUBLES WOMEN
with
Annabelle Lumbis
TOTAL TIME
01:12:29
ROXZONE
07:33
RUNS
35:56
1. SKIERG
04:43
2. SLED PUSH
02:29
3. SLED PULL
04:53
4. BURPEES
02:38
5. ROWING
04:59
6. FARMERS
01:56
7. LUNGES
03:37
8. WALL BALLS
03:53
HYROX Beijing 2026
MAR 2026
DOUBLES PRO WOMEN
AG #2 · 40-44
with
Annabelle Lumbis
TOTAL TIME
01:12:29
ROXZONE
07:33
RUNS
35:53
1. SKIERG
04:43
2. SLED PUSH
02:29
3. SLED PULL
04:53
4. BURPEES
02:38
5. ROWING
04:59
6. FARMERS
01:56
7. LUNGES
03:37
8. WALL BALLS
03:53
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Filipe Duarte
|
DOUBLES MIXED | 01:01:00 | 05:25 | 03:54 | 01:48 | 02:38 | 01:55 | 04:18 | 01:42 | 02:31 | 03:45 | |
| DOUBLES MIXED | 01:03:54 | 08:18 | 04:07 | 01:43 | 03:10 | 02:11 | 04:18 | 01:35 | 02:40 | 03:34 | ||
| DOUBLES MIXED | 01:03:54 | 08:18 | 04:07 | 01:43 | 03:10 | 02:11 | 04:18 | 01:35 | 02:40 | 03:34 | ||
|
with
Annabelle Lumbis
|
DOUBLES WOMEN | 01:12:29 | 07:33 | 04:43 | 02:29 | 04:53 | 02:38 | 04:59 | 01:56 | 03:37 | 03:53 | |
|
with
Annabelle Lumbis
|
DOUBLES PRO WOMEN | 01:12:29 | 07:33 | 04:43 | 02:29 | 04:53 | 02:38 | 04:59 | 01:56 | 03:37 | 03:53 | |
| DOUBLES WOMEN | 01:32:44 | 08:26 | 05:30 | 01:59 | 05:07 | 03:25 | 05:50 | 01:51 | 03:45 | 04:19 | ||
| DOUBLES WOMEN | 01:13:07 | 04:59 | 04:42 | 01:24 | 04:26 | 03:32 | 04:59 | 01:33 | 03:20 | 03:45 |