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PRO MEN MEN

Rudi Bongers

5 RACES RECORDED

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RACE HISTORY 5 RACES

HYROX Heerenveen 2026 MAY 2026

OPEN MEN AG #115 · 35-39

TOTAL TIME 01:18:41

ROXZONE 07:06

1. SKIERG 04:13

2. SLED PUSH 02:43

3. SLED PULL 04:14

4. BURPEES 05:43

5. ROWING 04:30

6. FARMERS 02:07

7. LUNGES 03:31

8. WALL BALLS 04:28

EVENT VIEW → COMPARE

HYROX Utrecht 2025 NOV 2025

PRO MEN AG #40 · 35-39

TOTAL TIME 01:30:09

ROXZONE 05:11

1. SKIERG 04:25

2. SLED PUSH 04:57

3. SLED PULL 07:40

4. BURPEES 05:40

5. ROWING 04:53

6. FARMERS 03:08

7. LUNGES 04:51

8. WALL BALLS 06:42

EVENT VIEW → COMPARE

HYROX Belgium 2025 APR 2025

DOUBLES PRO MEN AG #48 · 30-39

with Siem Simons

TOTAL TIME 01:15:58

ROXZONE 08:31

1. SKIERG 04:07

2. SLED PUSH 02:13

3. SLED PULL 04:41

4. BURPEES 03:54

5. ROWING 04:29

6. FARMERS 01:47

7. LUNGES 03:50

8. WALL BALLS 04:24

EVENT VIEW → COMPARE

HYROX Maastricht European Championships 2023 MAR 2023

DOUBLES MIXED

with Lotte Van Rooij

TOTAL TIME 01:28:36

ROXZONE 05:33

1. SKIERG 04:20

2. SLED PUSH 02:22

3. SLED PULL 05:29

4. BURPEES 03:37

5. ROWING 04:31

6. FARMERS 01:57

7. LUNGES 04:23

8. WALL BALLS 04:12

EVENT VIEW → COMPARE

HYROX Valencia 2023 MAR 2023

OPEN MEN

TOTAL TIME 01:30:33

ROXZONE 08:38

1. SKIERG 04:46

2. SLED PUSH 03:00

3. SLED PULL 05:57

4. BURPEES 05:41

5. ROWING 04:52

6. FARMERS 02:27

7. LUNGES 03:50

8. WALL BALLS 05:05

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Heerenveen 2026 MAY 2026	OPEN MEN	01:18:41	07:06	04:13	02:43	04:14	05:43	04:30	02:07	03:31	04:28	RACE VIEW → \| COMPARE
HYROX Utrecht 2025 NOV 2025	PRO MEN	01:30:09	05:11	04:25	04:57	07:40	05:40	04:53	03:08	04:51	06:42	RACE VIEW → \| COMPARE
HYROX Belgium 2025 APR 2025 with Siem Simons	DOUBLES PRO MEN	01:15:58	08:31	04:07	02:13	04:41	03:54	04:29	01:47	03:50	04:24	RACE VIEW → \| COMPARE
HYROX Maastricht European Championships 2023 MAR 2023 with Lotte Van Rooij	DOUBLES MIXED	01:28:36	05:33	04:20	02:22	05:29	03:37	04:31	01:57	04:23	04:12	RACE VIEW → \| COMPARE
HYROX Valencia 2023 MAR 2023	OPEN MEN	01:30:33	08:38	04:46	03:00	05:57	05:41	04:52	02:27	03:50	05:05	RACE VIEW → \| COMPARE

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