R
DOUBLES MIXED
MEN
Rudi Kroon
4 RACES RECORDED
PERSONAL BEST (PB)
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01:29:15
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Oslo 2026
OCT 2026
OPEN MEN
AG #87 · 40-44
TOTAL TIME
01:36:17
ROXZONE
05:41
RUNS
49:39
1. SKIERG
04:47
2. SLED PUSH
02:51
3. SLED PULL
04:58
4. BURPEES
06:33
5. ROWING
05:33
6. FARMERS
02:14
7. LUNGES
06:00
8. WALL BALLS
08:09
HYROX Ottawa 2026
MAY 2026
OPEN MEN
AG #96 · 40-44
TOTAL TIME
01:29:15
ROXZONE
06:27
RUNS
45:48
1. SKIERG
04:32
2. SLED PUSH
02:16
3. SLED PULL
03:58
4. BURPEES
06:16
5. ROWING
05:04
6. FARMERS
01:51
7. LUNGES
05:20
8. WALL BALLS
07:48
HYROX Dublin 2025
NOV 2025
DOUBLES MIXED
AG #227 · 35-39
with
Melissa Velsen
TOTAL TIME
01:26:13
ROXZONE
04:56
RUNS
50:20
1. SKIERG
04:35
2. SLED PUSH
01:49
3. SLED PULL
03:57
4. BURPEES
03:51
5. ROWING
05:00
6. FARMERS
01:54
7. LUNGES
03:58
8. WALL BALLS
05:57
HYROX Rotterdam 2025
FEB 2025
DOUBLES MIXED
AG #354 · 30-39
with
Melissa Van Velsen
TOTAL TIME
01:25:51
ROXZONE
07:55
RUNS
51:17
1. SKIERG
04:20
2. SLED PUSH
01:50
3. SLED PULL
02:42
4. BURPEES
03:25
5. ROWING
04:55
6. FARMERS
01:44
7. LUNGES
03:35
8. WALL BALLS
04:14
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:36:17 | 05:41 | 04:47 | 02:51 | 04:58 | 06:33 | 05:33 | 02:14 | 06:00 | 08:09 | ||
| OPEN MEN | 01:29:15 | 06:27 | 04:32 | 02:16 | 03:58 | 06:16 | 05:04 | 01:51 | 05:20 | 07:48 | ||
|
with
Melissa Velsen
|
DOUBLES MIXED | 01:26:13 | 04:56 | 04:35 | 01:49 | 03:57 | 03:51 | 05:00 | 01:54 | 03:58 | 05:57 | |
|
with
Melissa Van Velsen
|
DOUBLES MIXED | 01:25:51 | 07:55 | 04:20 | 01:50 | 02:42 | 03:25 | 04:55 | 01:44 | 03:35 | 04:14 |