R
DOUBLES MIXED
MEN
Rudie Van Der Woude
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:24:45
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Heerenveen 2025
MAY 2025
DOUBLES MIXED
AG #41 · 40-49
with
Hillechien Leopold
TOTAL TIME
01:17:14
ROXZONE
08:13
RUNS
40:20
1. SKIERG
04:18
2. SLED PUSH
02:02
3. SLED PULL
04:11
4. BURPEES
03:00
5. ROWING
04:50
6. FARMERS
01:48
7. LUNGES
04:44
8. WALL BALLS
03:51
HYROX Amsterdam 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:24:45
ROXZONE
06:13
RUNS
42:11
1. SKIERG
04:28
2. SLED PUSH
03:59
3. SLED PULL
04:44
4. BURPEES
04:51
5. ROWING
04:42
6. FARMERS
02:23
7. LUNGES
04:41
8. WALL BALLS
06:41
OPEN MEN
TOTAL TIME
01:26:46
ROXZONE
04:42
RUNS
44:55
1. SKIERG
04:35
2. SLED PUSH
03:28
3. SLED PULL
04:38
4. BURPEES
04:24
5. ROWING
05:27
6. FARMERS
02:47
7. LUNGES
06:04
8. WALL BALLS
05:53
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Hillechien Leopold
|
DOUBLES MIXED | 01:17:14 | 08:13 | 04:18 | 02:02 | 04:11 | 03:00 | 04:50 | 01:48 | 04:44 | 03:51 | |
| OPEN MEN | 01:24:45 | 06:13 | 04:28 | 03:59 | 04:44 | 04:51 | 04:42 | 02:23 | 04:41 | 06:41 | ||
| OPEN MEN | 01:26:46 | 04:42 | 04:35 | 03:28 | 04:38 | 04:24 | 05:27 | 02:47 | 06:04 | 05:53 |