R
RELAY MIXED
MEN
Rudolf Coetzee
1 RACE RECORDED
PERSONAL BEST (PB)
→
01:19:57
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COMPARE BENCHMARKS →RACE HISTORY 1 RACE
HYROX Cape Town 2026
MAR 2027
RELAY MIXED
AG #4 · XC
TOTAL TIME
01:19:57
ROXZONE
05:51
RUNS
40:46
1. SKIERG
05:45
2. SLED PUSH
01:54
3. SLED PULL
03:29
4. BURPEES
03:27
5. ROWING
05:56
6. FARMERS
02:15
7. LUNGES
07:05
8. WALL BALLS
03:37
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 01:19:57 | 05:51 | 05:45 | 01:54 | 03:29 | 03:27 | 05:56 | 02:15 | 07:05 | 03:37 |