R
DOUBLES MEN
MEN
Rudy Duin
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:18:52
VIEW
STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Heerenveen 2025
MAY 2025
DOUBLES MEN
AG #21 · 30-39
with
Marc Duin
TOTAL TIME
01:02:03
ROXZONE
05:57
RUNS
31:04
1. SKIERG
03:41
2. SLED PUSH
01:34
3. SLED PULL
03:16
4. BURPEES
03:40
5. ROWING
04:28
6. FARMERS
01:29
7. LUNGES
03:14
8. WALL BALLS
03:43
HYROX Amsterdam 2024
OCT 2024
OPEN MEN
AG #165 · 30-34
TOTAL TIME
01:18:52
ROXZONE
05:38
RUNS
38:58
1. SKIERG
04:13
2. SLED PUSH
02:31
3. SLED PULL
03:51
4. BURPEES
07:49
5. ROWING
04:33
6. FARMERS
01:51
7. LUNGES
04:19
8. WALL BALLS
05:14
HYROX Amsterdam 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:23:40
ROXZONE
05:54
RUNS
38:37
1. SKIERG
04:38
2. SLED PUSH
04:10
3. SLED PULL
05:09
4. BURPEES
08:29
5. ROWING
04:58
6. FARMERS
01:59
7. LUNGES
03:52
8. WALL BALLS
06:02
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Marc Duin
|
DOUBLES MEN | 01:02:03 | 05:57 | 03:41 | 01:34 | 03:16 | 03:40 | 04:28 | 01:29 | 03:14 | 03:43 | |
| OPEN MEN | 01:18:52 | 05:38 | 04:13 | 02:31 | 03:51 | 07:49 | 04:33 | 01:51 | 04:19 | 05:14 | ||
| OPEN MEN | 01:23:40 | 05:54 | 04:38 | 04:10 | 05:09 | 08:29 | 04:58 | 01:59 | 03:52 | 06:02 |