R
DOUBLES MIXED
MEN
Rudy Merkens
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:08:28
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Rotterdam 2026
APR 2026
DOUBLES MIXED
AG #41 · 30-34
with
Nina Bos
TOTAL TIME
01:08:28
ROXZONE
05:40
RUNS
38:53
1. SKIERG
04:04
2. SLED PUSH
01:38
3. SLED PULL
02:36
4. BURPEES
03:00
5. ROWING
04:17
6. FARMERS
01:26
7. LUNGES
03:07
8. WALL BALLS
03:51
HYROX Utrecht 2025
NOV 2025
DOUBLES MIXED
AG #61 · 25-29
with
Nina Bos
TOTAL TIME
01:14:45
ROXZONE
04:50
RUNS
43:10
1. SKIERG
03:45
2. SLED PUSH
02:11
3. SLED PULL
03:33
4. BURPEES
03:47
5. ROWING
04:08
6. FARMERS
01:27
7. LUNGES
03:34
8. WALL BALLS
04:24
HYROX Rotterdam 2023
MAR 2023
DOUBLES MIXED
with
Kristen De Jonge
TOTAL TIME
01:12:11
ROXZONE
05:19
RUNS
44:25
1. SKIERG
03:49
2. SLED PUSH
01:31
3. SLED PULL
03:02
4. BURPEES
02:25
5. ROWING
03:55
6. FARMERS
01:30
7. LUNGES
02:49
8. WALL BALLS
03:32
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Nina Bos
|
DOUBLES MIXED | 01:08:28 | 05:40 | 04:04 | 01:38 | 02:36 | 03:00 | 04:17 | 01:26 | 03:07 | 03:51 | |
|
with
Nina Bos
|
DOUBLES MIXED | 01:14:45 | 04:50 | 03:45 | 02:11 | 03:33 | 03:47 | 04:08 | 01:27 | 03:34 | 04:24 | |
|
with
Kristen De Jonge
|
DOUBLES MIXED | 01:12:11 | 05:19 | 03:49 | 01:31 | 03:02 | 02:25 | 03:55 | 01:30 | 02:49 | 03:32 |