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Rufus Hack
7 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Copenhagen 2026
MAR 2026
OPEN MEN
AG #3 · 40-44
TOTAL TIME
01:03:44
ROXZONE
04:27
RUNS
31:35
1. SKIERG
04:03
2. SLED PUSH
02:01
3. SLED PULL
03:28
4. BURPEES
04:25
5. ROWING
04:07
6. FARMERS
01:31
7. LUNGES
03:41
8. WALL BALLS
04:31
HYROX Phoenix 2026
JAN 2026
DOUBLES MEN
AG #2 · 35-39
with
Marcus Funken
TOTAL TIME
00:55:54
ROXZONE
03:50
RUNS
30:06
1. SKIERG
03:31
2. SLED PUSH
01:51
3. SLED PULL
02:21
4. BURPEES
02:30
5. ROWING
04:08
6. FARMERS
01:27
7. LUNGES
02:34
8. WALL BALLS
03:42
HYROX London Excel 2025
DEC 2025
OPEN MEN
AG #17 · 40-44
TOTAL TIME
01:03:43
ROXZONE
08:51
RUNS
26:30
1. SKIERG
04:14
2. SLED PUSH
02:27
3. SLED PULL
03:10
4. BURPEES
04:15
5. ROWING
04:14
6. FARMERS
01:31
7. LUNGES
03:48
8. WALL BALLS
04:48
HYROX Valencia 2025
OCT 2025
OPEN MEN
AG #9 · 40-44
TOTAL TIME
01:06:19
ROXZONE
04:24
RUNS
34:20
1. SKIERG
03:56
2. SLED PUSH
02:12
3. SLED PULL
03:17
4. BURPEES
03:45
5. ROWING
04:05
6. FARMERS
01:29
7. LUNGES
03:51
8. WALL BALLS
05:03
HYROX Berlin 2025
MAY 2025
OPEN MEN
AG #18 · 40-44
TOTAL TIME
01:03:45
ROXZONE
06:34
RUNS
30:08
1. SKIERG
03:49
2. SLED PUSH
02:11
3. SLED PULL
03:00
4. BURPEES
04:00
5. ROWING
04:06
6. FARMERS
01:33
7. LUNGES
03:48
8. WALL BALLS
04:40
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:03:44 | 04:27 | 04:03 | 02:01 | 03:28 | 04:25 | 04:07 | 01:31 | 03:41 | 04:31 | ||
|
with
Marcus Funken
|
DOUBLES MEN | 00:55:54 | 03:50 | 03:31 | 01:51 | 02:21 | 02:30 | 04:08 | 01:27 | 02:34 | 03:42 | |
| OPEN MEN | 01:03:43 | 08:51 | 04:14 | 02:27 | 03:10 | 04:15 | 04:14 | 01:31 | 03:48 | 04:48 | ||
| OPEN MEN | 01:06:19 | 04:24 | 03:56 | 02:12 | 03:17 | 03:45 | 04:05 | 01:29 | 03:51 | 05:03 | ||
| OPEN MEN | 01:03:45 | 06:34 | 03:49 | 02:11 | 03:00 | 04:00 | 04:06 | 01:33 | 03:48 | 04:40 | ||
| OPEN MEN | 01:04:40 | 04:38 | 03:49 | 02:14 | 03:15 | 03:40 | 04:03 | 01:30 | 04:00 | 05:04 | ||
| PRO MEN | 01:13:38 | 05:37 | 03:48 | 03:07 | 04:09 | 03:54 | 04:12 | 01:46 | 04:51 | 07:18 |