R
OPEN MEN
MEN
Rui Alves
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:00:12
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Lisboa 2026
MAY 2026
OPEN MEN
AG #5 · 25-29
TOTAL TIME
01:00:12
ROXZONE
03:46
RUNS
30:33
1. SKIERG
04:04
2. SLED PUSH
02:59
3. SLED PULL
03:27
4. BURPEES
03:04
5. ROWING
04:15
6. FARMERS
01:30
7. LUNGES
03:18
8. WALL BALLS
03:22
HYROX Oslo 2025
SEP 2025
OPEN MEN
AG #9 · 25-29
TOTAL TIME
01:03:29
ROXZONE
04:15
RUNS
33:44
1. SKIERG
04:04
2. SLED PUSH
02:39
3. SLED PULL
03:06
4. BURPEES
03:11
5. ROWING
04:18
6. FARMERS
01:27
7. LUNGES
03:18
8. WALL BALLS
03:31
HYROX Madrid 2024
OCT 2024
DOUBLES MEN
AG #251 · 30-39
with
Bruno Pinto
TOTAL TIME
01:21:07
ROXZONE
08:17
RUNS
49:06
1. SKIERG
03:57
2. SLED PUSH
01:39
3. SLED PULL
03:36
4. BURPEES
02:20
5. ROWING
04:15
6. FARMERS
01:25
7. LUNGES
03:00
8. WALL BALLS
03:38
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:00:12 | 03:46 | 04:04 | 02:59 | 03:27 | 03:04 | 04:15 | 01:30 | 03:18 | 03:22 | ||
| OPEN MEN | 01:03:29 | 04:15 | 04:04 | 02:39 | 03:06 | 03:11 | 04:18 | 01:27 | 03:18 | 03:31 | ||
|
with
Bruno Pinto
|
DOUBLES MEN | 01:21:07 | 08:17 | 03:57 | 01:39 | 03:36 | 02:20 | 04:15 | 01:25 | 03:00 | 03:38 |