R
OPEN WOMEN
WOMEN
Rumki Mannan
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:01
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STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Washington DC 2026
OCT 2026
OPEN WOMEN
AG #13 · 35-39
TOTAL TIME
01:15:46
ROXZONE
05:38
RUNS
37:40
1. SKIERG
04:52
2. SLED PUSH
02:33
3. SLED PULL
04:43
4. BURPEES
05:58
5. ROWING
05:07
6. FARMERS
01:48
7. LUNGES
03:21
8. WALL BALLS
04:13
HYROX Houston 2026
MAR 2026
OPEN WOMEN
AG #12 · 35-39
TOTAL TIME
01:13:01
ROXZONE
05:04
RUNS
36:08
1. SKIERG
04:55
2. SLED PUSH
02:32
3. SLED PULL
04:39
4. BURPEES
06:05
5. ROWING
04:38
6. FARMERS
01:42
7. LUNGES
03:31
8. WALL BALLS
03:52
HYROX Dallas 2025
NOV 2025
DOUBLES WOMEN
AG #65 · 30-34
with
Cristina Muniz
TOTAL TIME
01:16:23
ROXZONE
04:07
RUNS
42:30
1. SKIERG
04:25
2. SLED PUSH
01:53
3. SLED PULL
04:05
4. BURPEES
04:19
5. ROWING
05:25
6. FARMERS
01:28
7. LUNGES
03:23
8. WALL BALLS
04:53
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:15:46 | 05:38 | 04:52 | 02:33 | 04:43 | 05:58 | 05:07 | 01:48 | 03:21 | 04:13 | ||
| OPEN WOMEN | 01:13:01 | 05:04 | 04:55 | 02:32 | 04:39 | 06:05 | 04:38 | 01:42 | 03:31 | 03:52 | ||
|
with
Cristina Muniz
|
DOUBLES WOMEN | 01:16:23 | 04:07 | 04:25 | 01:53 | 04:05 | 04:19 | 05:25 | 01:28 | 03:23 | 04:53 |