R
PRO MEN
MEN
Runar Bjerke
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:31:24
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Oslo 2026
SEP 2026
PRO MEN
AG #68 · 30-34
TOTAL TIME
01:31:24
ROXZONE
05:12
RUNS
47:36
1. SKIERG
04:14
2. SLED PUSH
03:32
3. SLED PULL
06:14
4. BURPEES
05:23
5. ROWING
04:33
6. FARMERS
03:02
7. LUNGES
05:04
8. WALL BALLS
06:39
HYROX Copenhagen 2026
MAR 2026
RELAY MIXED
AG #10 · U40
TOTAL TIME
01:08:43
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Copenhagen 2026
MAR 2026
DOUBLES PRO MEN
AG #46 · 35-39
with
Lars Kalland
TOTAL TIME
01:11:47
ROXZONE
05:40
RUNS
42:24
1. SKIERG
03:45
2. SLED PUSH
01:59
3. SLED PULL
03:23
4. BURPEES
01:51
5. ROWING
04:04
6. FARMERS
01:37
7. LUNGES
03:20
8. WALL BALLS
03:50
HYROX Oslo 2025
SEP 2025
DOUBLES MEN
AG #38 · 35-39
with
Lars Kalland
TOTAL TIME
01:10:15
ROXZONE
05:17
RUNS
43:04
1. SKIERG
03:34
2. SLED PUSH
01:22
3. SLED PULL
02:41
4. BURPEES
01:51
5. ROWING
03:59
6. FARMERS
01:31
7. LUNGES
03:15
8. WALL BALLS
03:44
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:31:24 | 05:12 | 04:14 | 03:32 | 06:14 | 05:23 | 04:33 | 03:02 | 05:04 | 06:39 | ||
| RELAY MIXED | 01:08:43 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Lars Kalland
|
DOUBLES PRO MEN | 01:11:47 | 05:40 | 03:45 | 01:59 | 03:23 | 01:51 | 04:04 | 01:37 | 03:20 | 03:50 | |
|
with
Lars Kalland
|
DOUBLES MEN | 01:10:15 | 05:17 | 03:34 | 01:22 | 02:41 | 01:51 | 03:59 | 01:31 | 03:15 | 03:44 |