← ATHLETES / Rupal Ghelani-Khan

PRO WOMEN WOMEN

Rupal Ghelani-Khan

10 RACES RECORDED

PERSONAL BEST (PB) →

01:18:58

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RACE HISTORY 10 RACES

HYROX London Olympia 2026 MAR 2026

PRO WOMEN AG #27 · 30-34

TOTAL TIME 01:25:03

ROXZONE 04:52

1. SKIERG 05:02

2. SLED PUSH 05:24

3. SLED PULL 06:52

4. BURPEES 06:13

5. ROWING 05:18

6. FARMERS 03:18

7. LUNGES 05:00

8. WALL BALLS 05:51

EVENT VIEW → COMPARE

HYROX London Olympia 2026 MAR 2026

RELAY WOMEN AG #48 · U40

with Melissa Morgan & Sheryl Burns & Natalie Osman

TOTAL TIME 01:26:25

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Gdansk 2025 OCT 2025

PRO WOMEN AG #3 · 25-29

TOTAL TIME 01:18:58

ROXZONE 04:40

1. SKIERG 04:53

2. SLED PUSH 04:33

3. SLED PULL 06:21

4. BURPEES 05:31

5. ROWING 05:04

6. FARMERS 03:01

7. LUNGES 04:14

8. WALL BALLS 05:49

EVENT VIEW → COMPARE

HYROX Toulouse 2025 FEB 2025

OPEN WOMEN AG #36 · 25-29

TOTAL TIME 01:19:37

ROXZONE 05:06

1. SKIERG 05:16

2. SLED PUSH 03:36

3. SLED PULL 06:23

4. BURPEES 05:56

5. ROWING 05:19

6. FARMERS 02:24

7. LUNGES 03:52

8. WALL BALLS 05:36

EVENT VIEW → COMPARE

HYROX Madrid 2024 OCT 2024

PRO WOMEN AG #7 · 25-29

with Rupal Ghelani

TOTAL TIME 01:26:56

ROXZONE 05:49

1. SKIERG 05:19

2. SLED PUSH 05:34

3. SLED PULL 06:50

4. BURPEES 06:22

5. ROWING 05:17

6. FARMERS 03:27

7. LUNGES 04:52

8. WALL BALLS 06:45

EVENT VIEW → COMPARE

HYROX Sports Direct Hyrox London 2024 MAR 2024

DOUBLES WOMEN

with Hanna John & Rupal Ghelani

TOTAL TIME 01:08:12

ROXZONE 03:27

1. SKIERG 04:25

2. SLED PUSH 01:38

3. SLED PULL 03:54

4. BURPEES 02:44

5. ROWING 04:56

6. FARMERS 01:39

7. LUNGES 02:43

8. WALL BALLS 03:14

EVENT VIEW → COMPARE

HYROX World Championships Nice 2024 MAR 2024

DOUBLES WOMEN

with Hanna John & Rupal Ghelani

TOTAL TIME 01:10:56

ROXZONE 05:14

1. SKIERG 04:28

2. SLED PUSH 02:56

3. SLED PULL 04:56

4. BURPEES 02:43

5. ROWING 04:51

6. FARMERS 02:00

7. LUNGES 02:56

8. WALL BALLS 04:04

EVENT VIEW → COMPARE

HYROX London 2023 MAR 2023

DOUBLES WOMEN

with Hanna John & Rupal Ghelani

TOTAL TIME 01:10:40

ROXZONE 05:12

1. SKIERG 04:27

2. SLED PUSH 01:37

3. SLED PULL 04:12

4. BURPEES 02:48

5. ROWING 05:01

6. FARMERS 01:55

7. LUNGES 02:35

8. WALL BALLS 02:57

EVENT VIEW → COMPARE

HYROX London 2023 MAR 2023

DOUBLES WOMEN

with Rupal Ghelani & Sarah Lacy

TOTAL TIME 01:32:38

ROXZONE 09:10

1. SKIERG 04:38

2. SLED PUSH 02:16

3. SLED PULL 03:50

4. BURPEES 02:57

5. ROWING 04:49

6. FARMERS 01:59

7. LUNGES 02:39

8. WALL BALLS 02:49

EVENT VIEW → COMPARE

HYROX London 2022 MAR 2022

DOUBLES WOMEN

with Rupal Ghelani & Sarah Lacy

TOTAL TIME 01:32:38

ROXZONE 09:10

1. SKIERG 04:38

2. SLED PUSH 02:16

3. SLED PULL 03:50

4. BURPEES 02:57

5. ROWING 04:49

6. FARMERS 01:59

7. LUNGES 02:39

8. WALL BALLS 02:49

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX London Olympia 2026 MAR 2026	PRO WOMEN	01:25:03	04:52	05:02	05:24	06:52	06:13	05:18	03:18	05:00	05:51	RACE VIEW → \| COMPARE
HYROX London Olympia 2026 MAR 2026 with Melissa Morgan & Sheryl Burns & Natalie Osman	RELAY WOMEN	01:26:25	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Gdansk 2025 OCT 2025	PRO WOMEN	01:18:58	04:40	04:53	04:33	06:21	05:31	05:04	03:01	04:14	05:49	RACE VIEW → \| COMPARE
HYROX Toulouse 2025 FEB 2025	OPEN WOMEN	01:19:37	05:06	05:16	03:36	06:23	05:56	05:19	02:24	03:52	05:36	RACE VIEW → \| COMPARE
HYROX Madrid 2024 OCT 2024 with Rupal Ghelani	PRO WOMEN	01:26:56	05:49	05:19	05:34	06:50	06:22	05:17	03:27	04:52	06:45	RACE VIEW → \| COMPARE
HYROX Sports Direct Hyrox London 2024 MAR 2024 with Hanna John & Rupal Ghelani	DOUBLES WOMEN	01:08:12	03:27	04:25	01:38	03:54	02:44	04:56	01:39	02:43	03:14	RACE VIEW → \| COMPARE
HYROX World Championships Nice 2024 MAR 2024 with Hanna John & Rupal Ghelani	DOUBLES WOMEN	01:10:56	05:14	04:28	02:56	04:56	02:43	04:51	02:00	02:56	04:04	RACE VIEW → \| COMPARE
HYROX London 2023 MAR 2023 with Hanna John & Rupal Ghelani	DOUBLES WOMEN	01:10:40	05:12	04:27	01:37	04:12	02:48	05:01	01:55	02:35	02:57	RACE VIEW → \| COMPARE
HYROX London 2023 MAR 2023 with Rupal Ghelani & Sarah Lacy	DOUBLES WOMEN	01:32:38	09:10	04:38	02:16	03:50	02:57	04:49	01:59	02:39	02:49	RACE VIEW → \| COMPARE
HYROX London 2022 MAR 2022 with Rupal Ghelani & Sarah Lacy	DOUBLES WOMEN	01:32:38	09:10	04:38	02:16	03:50	02:57	04:49	01:59	02:39	02:49	RACE VIEW → \| COMPARE

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