R
PRO WOMEN
WOMEN
Rupal Ghelani-Khan
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:18:58
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX London Olympia 2026
MAR 2026
PRO WOMEN
AG #27 · 30-34
TOTAL TIME
01:25:03
ROXZONE
04:52
RUNS
37:17
1. SKIERG
05:02
2. SLED PUSH
05:24
3. SLED PULL
06:52
4. BURPEES
06:13
5. ROWING
05:18
6. FARMERS
03:18
7. LUNGES
05:00
8. WALL BALLS
05:51
HYROX London Olympia 2026
MAR 2026
RELAY WOMEN
AG #48 · U40
TOTAL TIME
01:26:25
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Gdansk 2025
OCT 2025
PRO WOMEN
AG #3 · 25-29
TOTAL TIME
01:18:58
ROXZONE
04:40
RUNS
34:55
1. SKIERG
04:53
2. SLED PUSH
04:33
3. SLED PULL
06:21
4. BURPEES
05:31
5. ROWING
05:04
6. FARMERS
03:01
7. LUNGES
04:14
8. WALL BALLS
05:49
HYROX Toulouse 2025
FEB 2025
OPEN WOMEN
AG #36 · 25-29
TOTAL TIME
01:19:37
ROXZONE
05:06
RUNS
36:09
1. SKIERG
05:16
2. SLED PUSH
03:36
3. SLED PULL
06:23
4. BURPEES
05:56
5. ROWING
05:19
6. FARMERS
02:24
7. LUNGES
03:52
8. WALL BALLS
05:36
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:25:03 | 04:52 | 05:02 | 05:24 | 06:52 | 06:13 | 05:18 | 03:18 | 05:00 | 05:51 | ||
| RELAY WOMEN | 01:26:25 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| PRO WOMEN | 01:18:58 | 04:40 | 04:53 | 04:33 | 06:21 | 05:31 | 05:04 | 03:01 | 04:14 | 05:49 | ||
| OPEN WOMEN | 01:19:37 | 05:06 | 05:16 | 03:36 | 06:23 | 05:56 | 05:19 | 02:24 | 03:52 | 05:36 |